- Client-centred work
- Attachment focus
- CBT and DBT skills
About Rose
Rose Peters is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, and parenting concerns. Rose also supports those dealing with anger, depression, addiction, sleeping and eating problems, and self-esteem issues.
Her approach is straightforward and person-focused. She uses client-centred methods to listen and help people put words to what they are feeling. Rose draws on attachment-based ideas to look at how early relationships shape reactions, including reactions of anger and mistrust.
She also uses cognitive behavioural techniques to help people spot unhelpful thought patterns and try practical experiments that test those thoughts. Dialectical behaviour therapy skills are offered when people need help with emotional regulation and strong impulses. Existential ideas are brought in to help people clarify values and purpose when life feels confusing.
Rose works in direct, conversational sessions where the aim is to make real changes that fit everyday life. She helps clients set small, manageable goals and practises coping strategies together in session. Her focus includes issues such as abandonment, attachment problems, control difficulties, impulsivity and caregiver stress.
Sessions are conducted in English and Rose accepts international clients. She asks people to complete a short matching questionnaire before booking a first session. Costs vary by location and sessions are provided through a subscription that can be cancelled at any time.
How Rose's approaches translate to online work
Attachment-based work looks at how past relationships affect present reactions. Online sessions can be used to talk through patterns of closeness and distance, helping people understand why anger or withdrawal shows up. Client-centred therapy prioritises the person’s experience and uses reflective conversation; this helps people clarify what matters and practise new responses to stress. Cognitive behavioural therapy focuses on identifying unhelpful thoughts and testing them with practical experiments, which can be set as short tasks between sessions.Choosing the right mix of these approaches is part of the process. The therapist will work collaboratively to decide which methods fit the client’s goals and preferences. That means trying things out and adjusting the plan as needed rather than committing to a single route from the start.
The original profile does not list specific session formats, so please confirm the exact online options before booking. Online work can make it easier to fit sessions into a busy life - for example a shorter check-in during a lunch break, or a session by phone when bandwidth is limited. It also allows people who live far from services to connect with registered or accredited professionals and to continue work while managing care responsibilities or travel constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship problems, trauma and abuse, parenting issues, anger and related concerns such as impulsivity and control problems.
What is her therapeutic style like?
Her style is conversational and client-centred, focusing on listening and helping people name feelings and try practical strategies in session.
How much experience does she have?
She has three years of professional experience working with a range of emotional and behavioural concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How much do sessions cost?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.