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Rosie Spiers

Rosie Spiers, BACP

United Kingdom

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BACP counsellor - stress and relationships

  • Person-Centred approach
  • Works with anger
  • Supports addiction concerns

About Rosie

Rosie Spiers is a BACP counsellor based in the United Kingdom with 15 years of experience. She works with stress, anxiety, relationship issues, trauma and abuse, grief, anger and a wide range of life adjustments. Sessions focus on helping people notice patterns, make clearer choices and manage difficult emotions.

Her main approach is Person-Centred Counselling, which foregrounds genuine, respectful listening and believing that clients know their own lives best. Rosie aims to offer straightforward feedback and steady presence rather than giving direct solutions. That approach is used alongside evidence-based therapeutic techniques when they suit the person and the problem.

She has worked with many concerns linked to mental health and day-to-day functioning. These include depression, bipolar, ADHD, addictions, eating and sleeping difficulties, intimacy and self-esteem problems, and career-related stress. Additional focus areas she supports are attachment issues, autism and Asperger syndrome, blended family stresses, communication difficulties and issues around separation or infidelity.

Rosie also has a qualification in counselling children and young people, which informs how she explains things and plans sessions when younger voices are involved. She has experience addressing caregiver stress, fatherhood matters, and challenges that arise after migration.

Sessions are offered in English and she accepts international clients. Rosie describes therapy as a collaborative process where clients and counsellor work out what helps, and she uses a mix of person-centred listening and practical evidence-based techniques to support change.

How Person-Centred and evidence-based approaches work online

Rosie uses Person-Centred Counselling as the foundation for her work. That means she listens closely, reflects what she hears and helps people clarify their feelings and choices. This approach is useful for emotional concerns like grief, relationship strain and managing anger.

She also draws on practical evidence-based techniques to address specific problems. For example, simple behavioural strategies can help with sleep and daily routines, while focused coping skills can reduce intense anxiety or handle cravings linked to addiction. Those techniques are explained in plain terms and practised together in sessions.

Finding the right approach is part of the work. Rosie will discuss options and agree a plan with the client based on their goals and preferences. The process is collaborative and may change as new issues come up or different priorities emerge.

Please confirm which session formats are currently offered before booking, as the biography did not list them. Online work can make it easier to fit sessions around work and family life, reduce travel time and allow shorter check-ins when needed. It also allows people to use quieter surroundings, switch off video if required, or join more easily when they are abroad.

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommunication problemsDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesGuilt and shameImmigration issuesInfidelityIsolation / lonelinessMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

15+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

Which concerns does she address?

She works with stress, anxiety, relationship issues, trauma and abuse, grief, anger and many related life problems such as depression, bipolar and addictions.

What is her therapeutic style?

Her main approach is Person-Centred Counselling, focusing on listening and supporting clients to find their own solutions. She may combine that with other evidence-based techniques when they match the client’s needs.

How much experience does she have?

She has 15 years of practice working with a wide range of emotional and behavioural concerns.

What are her credentials and where is she based?

She is registered with the BACP and practises in the United Kingdom.

Which languages and international clients does she support?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Please confirm current session options before booking, as the original biography does not list specific formats.

How are fees handled?

Cost varies with location; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Rosie SpiersBACP

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