- Client-centered approach
- CBT techniques
- Solution-focused work
About Ruby
Ruby Coopersmith is a Licensed Mental Health Counselor (LMHC) in Florida with 13 years of clinical experience. She works with people dealing with stress, anxiety, addiction, relationship struggles, grief, depression, and anger. Ruby also supports concerns like self-esteem, sleep and eating issues, parenting strain, ADHD, and career stress.
She combines straightforward talk with practical skills. Sessions often include teaching coping tools, assertive communication, boundary-setting, and ways to identify unhelpful core beliefs. Ruby draws from client-centered methods and adapts cognitive and solution-focused techniques when those fit the person’s goals.
Her background includes a master’s degree in Counseling Education and a certificate in Marriage and Family Counseling. That training supports work on relational problems, blended family issues, and fatherhood concerns. She has spent many years helping people facing trauma, substance use concerns, grief, and major life transitions.
In sessions she emphasizes building rapport and trust before trying new strategies. She describes therapy as collaborative - clients and she decide together which tools to try. Ruby pays attention to how family, culture, and social pressures shape behavior and feelings.
People often come to her wanting clear, doable steps for managing strong emotions and improving communication. She guides clients through skill practice, short-term problem solving, and exploration of deeper patterns when helpful.
How her approaches translate to online sessions
Ruby often uses client-centered work and cognitive behavioral therapy in session. Client-centered work focuses on listening and understanding a person’s experience, helping them speak plainly about feelings and choices. Cognitive behavioral therapy looks at the thoughts and behaviors that keep anger and anxiety active and teaches concrete skills to change them.She may also use dialectical behavior therapy skills when emotional regulation and distress tolerance are needed. DBT-based skills are practical tools for handling intense feelings, improving interpersonal effectiveness, and creating steadier routines.
Finding the right approach is part of the process. Ruby will review goals and preferences with each person and try methods that fit their needs. That collaborative decision making means skills practice, short-term problem solving, or deeper pattern work can be mixed as needed.
Please confirm the current session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into work breaks, to use shorter check-ins, or to avoid travel time. They also let people practice skills in real-life settings and bring examples from daily life into the conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of anger-related concerns does she address?
She supports anger tied to relationships, work stress, resentment, and difficulty managing frustration. Additional related areas include trauma, addiction, and communication problems.
How does Ruby approach sessions?
She uses a client-centered base and adds practical skills from cognitive behavioral and solution-focused approaches when helpful. Sessions often include teaching communication and boundary skills.
How much experience does she have?
She has 13 years of experience working in counseling roles. That includes work with anxiety, depression, addiction, grief, and relationship issues.
What are her credentials and where is she located?
She is an LMHC - Licensed Mental Health Counselor - licensed in Florida. Her practice and licensing are based in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking, as the biography does not specify formats. Check the booking flow for the available ways to meet.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is shown during the signup process.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That begins the intake and matching process.