- anger and impulse control
- communication skills
- mood and stress work
About Ryan
Ryan Treuhaft is a Licensed Clinical Professional Counselor, LCPC, practicing in Maine with 14 years of experience. He works with adults on stress, anxiety, relationship problems, trauma and abuse, anger, and depression. He also addresses related concerns such as attachment and abandonment issues, substance use, and caregiver strain.
Ryan keeps sessions straightforward and practical. He helps people understand how anger and frustration show up in daily life. He talks through communication problems and impulse-related behavior so clients can try different responses in real situations. Sessions include focused conversation and steps people can use between meetings.
He also helps people with mood disorders, grief around divorce and separation, and financial or work-related stress that increases tension at home. His work includes addressing shame, guilt, and problems tied to attachment patterns. He has experience supporting veterans and men dealing with role and identity pressures.
Ryan emphasizes collaboration in deciding what to work on first. He explains options, prioritizes manageable changes, and checks progress together. This makes it easier to try new strategies without feeling overwhelmed.
Practical tools and clear conversation are central. Clients leave with specific next steps such as communication practices, coping techniques for intense feelings, and ways to plan for setbacks. He asks about goals and adjusts the focus as those goals change.
How therapeutic approaches translate to online work
Evidence-based therapeutic techniques are used to address anger, mood, and relationship problems in concrete ways. One approach focuses on identifying triggers and practicing behavioral responses, which helps with impulse control and reducing heated reactions. Another approach looks at attachment and relationship patterns, helping people notice old habits and test new ways of communicating that reduce recurring conflict.Finding the right approach is part of the work. The therapist will review your goals and preferences and then recommend techniques to try. You and the therapist decide together which methods to keep using based on what helps you make progress.
Confirm the current session formats before booking, as the profile does not list specific options. Online work can make it simpler to fit sessions into a busy week, shorten check-ins when needed, or avoid travel time. It can also let people use phone or video choices depending on whether they prefer not to be on camera, need a quicker session, or want more time for practice between meetings. Licensed professionals adapt pacing and tools to how you live day to day.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Maine
Languages
English
Frequently asked questions
What kinds of anger and related concerns are addressed?
He works with anger tied to relationships, workplace frustration, and ongoing resentment. Other common concerns include anxiety, depression, trauma, and mood problems.
How would you describe his approach to working on anger?
Sessions focus on practical conversation and concrete steps. He helps people practice communication and impulse management between sessions.
How much clinical experience does he bring to sessions?
Ryan has 14 years of experience as a clinician. That experience covers mood disorders, trauma, and substance use matters among other issues.
What credential does he hold and where is he based?
He is a Licensed Clinical Professional Counselor, LCPC, licensed in Maine and practices there.
Can I see him if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are used for meetings?
Please confirm current session options before booking since specific formats are not listed in the profile.
How are fees handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.