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Sabina Randazzo

Sabina Randazzo, BACP

United Kingdom

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BACP counsellor - anxiety and anger

  • CBT informed
  • Attachment focus
  • Client centred

About Sabina

Sabina Randazzo is a BACP counsellor practising in the United Kingdom with six years of experience. She works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, grief, anger and life changes. Her background also covers addiction, relationship and family concerns, eating and sleeping difficulties, and career challenges.

Sabina uses a mix of familiar approaches to guide sessions. She draws on cognitive behavioural ideas, client-centred methods, and attachment-based thinking. Conversations are led by the person attending, so sessions follow present needs and priorities.

She combines psychological approaches with a spiritual perspective that some clients find helpful. Sabina says spiritual or biblical principles are woven into her work, but being a believer is not required to work together. The tools she uses are presented alongside established therapy methods.

In practical terms she focuses on producing small, usable changes. That can mean learning ways to manage strong feelings, spotting patterns that fuel anger or anxiety, or developing clearer choices around relationships and substance use. Sessions aim to be straightforward and to build skills that help day-to-day life.

Sabina also notes additional interests such as attachment issues, abandonment, body image, control issues and fertility or immigration related concerns. She works in English and Italian and accepts international clients. To begin she asks people to use the platform questionnaire and then schedule a first session.

How her approaches translate to online sessions

Sabina uses client-centred work, attachment-based thinking and cognitive behavioural techniques in her practice. Client-centred work focuses on listening and following what matters most to the person attending, helping them to set the pace and topics of each session. Attachment-based approaches look at patterns from early relationships that affect current reactions and connection, which can help with anger, trust and relationship stress. Cognitive behavioural methods aim to identify unhelpful thoughts and practical behaviours, and to try small experiments that change how someone feels.

Choosing the right approach is part of the process and happens together. Sabina will discuss goals and preferences and suggest which ideas to try first. Sessions are collaborative - she helps people test what works and adjusts the plan as needed.

The practical benefits of online work include fitting sessions around busy days and avoiding travel. Confirm the exact session formats available before booking, as the biography does not list specific options. Online appointments can make it easier to have shorter check-ins, to use video when helpful, or to choose phone-only talks when less bandwidth or a quieter set-up is needed. Registered or accredited professionals like Sabina can use these options to help therapy fit everyday life without asking you to change your routine.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersSleeping disordersAnger managementCareer difficulties

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

6+ years

Listed in

United Kingdom

Languages

English, Italian

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, trauma and abuse, low self-esteem, depression, grief, anger and life transitions, plus related issues such as addiction and relationship difficulties.

Which therapeutic style does she use?

Her approach blends client-centred work with cognitive behavioural techniques and attachment-based ideas to address thoughts, feelings and relationship patterns.

How much experience does she have?

She has six years of counselling experience in the United Kingdom.

What credential and location are listed?

She is registered with the BACP and practises in the United Kingdom.

Can sessions be held in languages other than English?

Sessions are offered in English and Italian.

Does she see people outside the UK?

She accepts international clients; confirm any cross-border details before booking.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Sabina RandazzoBACP

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