- Client-centered work
- Cognitive Behavioral Therapy
- EMDR and mindfulness
About Sarah
Sarah Green is a Licensed Professional Counselor (LPC) in Arkansas with 14 years of experience. She works with adults and younger clients on common struggles such as stress, anxiety, depression, addictions, trauma and abuse, relationship and family issues, parenting concerns, grief, ADHD, and anger. Sarah’s background includes work in clinics, day treatment programs, residential facilities, acute psychiatric hospitals, and addiction services.
Her main style is client-centered, which means she starts by listening and shaping the work around each person’s needs. She uses cognitive behavioral techniques to identify and change unhelpful thoughts and behaviors. Solution-focused methods help set small, practical goals that can be tested between sessions.
Sarah also draws on trauma-focused approaches, including Eye Movement Desensitization and Reprocessing (EMDR), when trauma or traumatic memories are part of the picture. Mindfulness strategies are used to ground clients when stress or strong emotions make thinking hard. She applies whichever mix of methods fits the problem at hand.
She has practiced across a range of settings, including residential and outpatient addiction services, so she is familiar with substance use issues alongside mood and relational concerns. Clients are asked to be physically located in Arkansas during any live sessions.
Sarah asks people to begin by completing a short matching questionnaire and then scheduling a first session. Fees vary by location and sessions use a subscription that can be canceled at any time.
How Sarah uses therapy approaches online
Client-centered therapy begins by listening to what matters most to the client and shaping sessions around those priorities. It helps with everyday problems like anger, relationship strain, and stress by keeping the work focused on the person’s goals and experiences.Cognitive Behavioral Therapy (CBT) breaks down unhelpful thinking and behavior patterns into manageable parts. Clients learn simple skills to test new ways of thinking and behaving, which is useful for anxiety, depression, and anger that shows up at work or home.
EMDR is used when traumatic memories or intense reactions to past events get in the way of daily life. In practice it involves structured processing of those memories alongside other methods that reduce current distress.
Choosing the right approach is a collaborative process. Sarah will talk through the options and suggest what to try first based on the client’s goals, history, and preferences. She adjusts the plan as progress is seen or priorities change.
The biography does not list specific online session formats, so confirm current options before booking. In general, online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals often use a mix of approaches online to mirror in-person work and focus on practical steps that help with anger, stress, and daily functioning.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside related issues such as stress, relationship problems, family conflict, and addictions. Anger is treated as one part of a broader set of emotional and behavioral concerns.
What is her general therapy style?
Her approach is client-centered with practical techniques from cognitive behavioral and solution-focused therapy. She listens first and then uses skills and short-term goals to address specific problems.
How much experience does she have?
She has 14 years of experience working in clinics, day treatment, residential care, acute psychiatric settings, and addiction services. That background includes work with trauma, mood disorders, and substance use.
What credential and location apply to her practice?
She is a Licensed Professional Counselor (LPC) licensed in Arkansas. Live sessions require the client to be physically located in Arkansas.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are offered?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How are fees handled?
Costs vary with location. Sessions use a subscription that can be canceled at any time.
What are the first steps to start working together?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.