- Addictions
- Anger management
- CBT and DBT
About Scott
Scott Shepherd is an LPC - Licensed Professional Counselor - with 30 years of experience. He practices in South Carolina and works with adults facing addiction, anger, stress, anxiety, depression, trauma, and related concerns listed in his profile.
Scott focuses on helping people notice what leads to impulsive or compulsive decisions. He talks through patterns that show up during conflict, at work, or in close relationships. He supports people who are coping with life changes, grief, parenting strain, and issues such as ADHD or bipolar mood concerns.
In sessions he uses Cognitive Behavioral Therapy to help people identify thoughts and behaviors that keep problems going. He brings in Dialectical Behavior Therapy skills to help with distress tolerance and emotion regulation. Motivational Interviewing is part of his work when people are thinking about change around substance use or other habits.
Scott also draws on trauma-focused approaches when past events continue to affect current reactions. He aims to help clients see different perspectives on a problem and choose practical next steps they can try between meetings. He explains options plainly and works with people on planning manageable changes.
He describes the process as collaborative and practical. Scott helps people set goals, practice new responses, and reflect on what worked. People who want straightforward strategies for managing anger, addiction, or strong emotions may find his approach a good fit.
Online approaches and what they look like
Scott commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in his online work. CBT focuses on noticing and changing thoughts and behaviors that keep problems active, which helps with anxiety, depression, and unhelpful anger responses. DBT teaches concrete skills for managing intense emotions, tolerating distress, and improving how people respond under pressure.He also incorporates Motivational Interviewing when people are deciding whether to change behaviors like substance use. That approach uses guided conversation to clarify goals and strengthen a person’s own reasons for change. Choosing the best approach is collaborative; he discusses options and adapts methods to fit the client’s goals and preferences.
The practical benefit of online work is making sessions fit into everyday life. Confirm the current session formats before booking, as the profile’s documented formats should be checked. Online meetings can reduce travel time, make scheduling around work easier, and allow short check-ins when needed. Therapists and licensed professionals generally help clients try tools between sessions so progress carries into daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What types of concerns does he help with?
He works with addictions, anger, stress, anxiety, depression, trauma, relationship and parenting issues, ADHD, bipolar disorder, and related concerns listed in his profile.
What is his therapeutic style?
He uses practical, skills-based approaches and talks through patterns that lead to impulsive or compulsive decisions.
How much experience does he have?
He has 30 years of experience in mental health and substance abuse work.
What are his credentials and where does he practice?
He is an LPC - Licensed Professional Counselor - practicing in South Carolina.
Which languages are supported?
Sessions are offered in English.
Do you accept international clients?
He does not accept international clients at this time.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.