- Anger management
- Attachment work
- CBT and DBT skills
About Sharon
Sharon Campbell is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 15 years of professional experience. She works with adults on issues such as stress, anxiety, trauma and abuse, grief, anger, depression, addictions, and relationship concerns.
Sharon focuses on practical conversation and clear steps. She uses talk and skill-building to reduce reactivity and improve communication. Sessions are intended to help people notice patterns, try different responses, and practice new ways of coping.
Her background includes work with blended family issues and caregiving stress, and she has supported people facing abandonment, attachment struggles, and impulsivity. Sharon also helps with sleep problems, self-esteem, career worries, and ADHD-related challenges.
Therapeutic approaches she uses include attachment-based work, client-centered methods, cognitive behavioral techniques, dialectical behavior strategies, and mindfulness practices. Those approaches are applied in straightforward ways - identifying unhelpful thoughts, building practical skills, and improving emotional regulation.
Sharon offers a direct, respectful style. She adapts conversations and plans to each person’s situation. The focus is on usable tools people can try between sessions and on clear goals that address day-to-day problems.
How Sharon’s approaches translate to online work
Attachment-based work looks at patterns in close relationships and how early bonds affect current reactions. Online sessions can focus on recognizing those patterns, improving connection, and changing repeated responses that feed anger.Client-centered therapy emphasizes listening, reflection, and the client’s own goals. In remote sessions this means using conversation to clarify values, prioritize what matters, and try practical changes between meetings.
Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thoughts and testing alternative ways of thinking and acting. Online meetings can include brief skills practice, behavior experiments, and homework to reduce reactivity and manage stress.
Finding the right approach is part of the work. Sharon will collaborate with each client to choose methods that match their needs, goals, and preferences. She checks in regularly and adjusts techniques as progress and challenges appear.
The original biography does not list specific session formats, so please confirm current options before booking. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel. These practical benefits help people try new ways of responding to anger while keeping therapy manageable.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with anger alongside stress, trauma, grief, relationship problems, impulsivity, and communication difficulties.
How would she approach time when anger is a problem?
She uses client-centered dialogue plus CBT and DBT techniques to identify triggers, practice coping skills, and change reactive patterns.
How much clinical experience does she have?
She has 15 years of professional experience working with adults on a wide range of emotional and behavioral concerns.
What credential does she hold and where is she based?
She is an LMFT licensed in California and practices with that credential in the state.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions operate via a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.