- CBT techniques
- EMDR approaches
- Motivational interviewing
About Stephanie
Stephanie Casto is a Licensed Independent Clinical Social Worker (LICSW) practicing in West Virginia with five years of clinical experience. She has worked with clients across the age range and has provided services in agency settings and private practice. Her work often involves people coping with trauma, stress, anxiety, grief, depression, and anger.
She has focused much of her practice on complex trauma related to abuse and neglect. That work centers on helping people learn emotional regulation skills and process difficult experiences so those past events interfere less with daily life. She uses a trauma-informed approach and draws on methods that help people manage strong feelings and symptoms that follow traumatic events.
Stephanie also supports people dealing with parenting and family stress, attachment and adoption-related concerns, caregiver strain, and communication problems. She has experience with mood disorders, panic attacks, post-traumatic stress, and disruptive mood dysregulation disorder. She helps people facing life changes, isolation, guilt, or struggles with purpose and self-esteem.
Her clinical tools include Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, and Trauma-Focused Therapy. Those approaches are used to address symptoms, build coping skills, and work through traumatic memories when appropriate.
Stephanie works in English and does not accept international clients. Many people come to her wanting clearer ways to handle anger and to reduce its impact on relationships and daily functioning. The first step she typically asks clients to take is to complete a short matching questionnaire and schedule an initial session.
Therapeutic approaches used in online sessions
Stephanie uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test new ways of reacting. CBT often focuses on practical exercises and behavior changes that reduce symptoms like anxiety or low mood.She also uses Eye Movement Desensitization and Reprocessing to work with traumatic memories. EMDR involves guided processing of distressing memories to reduce their emotional intensity and the symptoms that follow.
Finding the right approach is part of the work. She will collaborate with each person to choose methods that match their goals, symptoms, and preferences. That means checking in about what is helping and adjusting methods over time.
Session logistics should be confirmed before scheduling since specific formats were not listed in the profile. Ask about available session types when you complete the short matching questionnaire and schedule a first meeting. Online sessions can make it easier to fit therapy into a busy day, allow a shorter check-in when needed, and reduce travel time so appointments are simpler to keep.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
West Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, anger, depression, family and parenting issues, self-esteem, career and coping with life changes.
How would you describe her therapeutic style?
She uses a trauma-informed approach that emphasizes emotional regulation and processing difficult experiences. She pairs practical skill-building with methods aimed at working through traumatic memories.
How much clinical experience does she have?
She has five years of therapy experience working with clients across the age spectrum in agency settings and private practice.
What are her credentials and where does she practice?
She is a LICSW licensed in West Virginia and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking since formats were not specified in the profile.
How do payments and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.