- CBT techniques
- Mindfulness practice
- Client-centered care
About Stephanie
Stephanie Drouin is a Licensed Professional Counselor, LPC, practicing in Missouri with 10 years of experience. She works with adults on common struggles like stress, anxiety, depression, relationship problems, grief, and anger. Sessions focus on practical steps and clear conversation rather than jargon.
Her approach centers on listening first and then choosing tools that fit the person. She uses client-centered methods to keep discussions grounded in what matters to each person. Cognitive Behavioral Therapy helps people notice unhelpful thinking and change habits that keep stress and anger active.
Mindfulness practices are offered to help reduce reactivity and strengthen present-moment awareness. Narrative Therapy can help people make sense of painful experiences and rewrite troubling patterns. Motivational Interviewing supports people who want change but feel stuck or ambivalent.
Stephanie has worked with a range of concerns including trauma and abuse, intimacy issues, family problems, and career stress. She also assists people dealing with compassion fatigue, first responder issues, and complicated grief. Her background includes responding to both immediate coping needs and longer-term behavior change.
Sessions are conversational and goal-focused. The therapist and client work together to set clear steps and check progress. People who want straightforward help with anger, stronger communication, or managing anxiety may find this a practical way to move forward.
How her approaches fit into online sessions
Client-Centered Therapy focuses on listening and following what matters most to the individual. In practice this means conversations are shaped by the client’s goals and concerns rather than a fixed agenda. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical exercises to change unhelpful patterns. Mindfulness Therapy brings attention to the present moment and offers simple practices to reduce reactivity and calm the body. Finding the right mix of approaches is a collaborative task. The therapist will discuss goals and preferences and suggest methods to try. Progress is checked together so adjustments can be made based on what helps most. Session formats are not specified in the biography, so confirm the available online options before booking. Many people find online sessions helpful because they can fit a session into a workday, use a shorter check-in when time is tight, or choose less bandwidth-intensive options when needed. Online work can make it easier to bring therapy into everyday life while focusing on clear, practical steps for handling anger, stress, and relationship problems.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, relationship issues, grief, anger, and related concerns like trauma and compassion fatigue.
What is her general therapy style?
She uses a client-centered, conversational style and combines it with practical methods to address thinking patterns and behavior.
How much experience does she have?
She has 10 years of professional experience working with adults on mood, relationship, and trauma-related issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, practicing in Missouri.
Which languages are supported and can she see clients outside the US?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
Please confirm current session format options before booking as the biography does not specify formats.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.