- Addictions
- Trauma
- Mood disorders
About Stephanie
Stephanie Tran is a Licensed Professional Counselor (LPC) practicing in Texas with four years of clinical experience. She works with adults on concerns including addictions, trauma and abuse, grief, anger, and depression. Sessions focus on practical steps people can use between meetings.
Stephanie listens for the patterns behind strong emotions and helps clients name them. She encourages people to take small, doable actions that reduce flashpoints and simmering resentment. Her work addresses related problems such as communication breakdowns, guilt and shame, and mood difficulties.
When grief is present, Stephanie helps people sort through loss in ways that fit their daily life. For anger and frustration she prioritizes concrete skills - noticing triggers, choosing responses, and repairing relationships when possible. For substance and behavioral addictions she combines emotion work with actions that cut the cycle of relapse and shame.
She also supports people dealing with disaster-related stress, first responder issues, and challenges that come with aging or complex medical and mental health needs. Stephanie includes discussions about forgiveness and rebuilding self-regard as part of recovery from trauma and loss.
Her approach is grounded in methods shown to help with mood and trauma-related problems. Conversations are practical and goal-focused, and she works with people to set measurable steps toward change. To begin, readers should confirm current session options before booking and follow the listed intake steps on the site.
How evidence-based techniques translate to online work
Stephanie uses evidence-based therapeutic techniques that emphasize practical skills and emotional understanding. Cognitive-behavioral style approaches help people notice unhelpful thinking and replace it with more useful responses, which can reduce anger and low mood by changing reaction patterns. Trauma-focused strategies involve grounding, pacing memories, and building emotion regulation skills to reduce reactivity and intrusive memories.Choosing the right approach is a collaborative process. She will work with clients to identify their goals, try methods that match those goals, and adjust the plan over time. That means testing what helps for anger, grief, or addiction and shifting emphasis as needs change.
Confirm the therapist's current session formats before booking since the biography does not list them. In general, online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when time is limited, and remove travel time so people can keep appointments more consistently. Therapists and licensed professionals often use these conveniences to maintain regular progress while tailoring techniques to each person's daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with addictions, trauma and abuse, grief, anger, and depression, plus related issues like communication problems and post-traumatic stress.
What is her therapeutic style?
Her style is practical and evidence-informed, focusing on steps people can use between sessions to manage emotions and behavior.
How much experience does she have?
She has four years of clinical experience working with adults on mood, trauma, and addiction concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported and can she see international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
The biography does not specify session formats; please confirm current online or in-person options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.