- Client-Centred Therapy
- Solution-Focused Therapy
- Stress and anxiety
About Steven
Steven Hall is a BACP-registered counsellor in the United Kingdom with ten years of professional experience. He works with people who face stress, anxiety, grief, relationship difficulties and anger. He also supports clients dealing with self-esteem, career strain and changes in life circumstances.
Steven keeps sessions straightforward and focused on the issues people bring. He listens without judgment and helps clients put words to what they are feeling. He uses client-centred and solution-focused ways of working to help people notice what is already helping, and to try small, practical changes.
For people wrestling with anger, he helps identify patterns that make it worse. He looks at what happens before and after outbursts, and at the needs behind strong feelings. He also works with communication problems, control issues and resentment that builds over time.
Steven has helped clients with grief, trauma and caregiver stress, and he supports people navigating relationship problems such as infidelity, separation and commitment concerns. He also offers time-limited coaching-style work for career questions and practical life transitions.
Sessions are carried out in a conversational way. Expect short-term focused conversations as well as deeper work when needed. To start, clients complete a brief matching form and book a first session to see how the approach fits their situation.
How his approaches work in online sessions
Client-Centred Therapy focuses on listening and understanding what matters to the client. The therapist follows the persons lead, reflects back what is said and helps clarify feelings and priorities. This approach suits people who want time to be heard and to make sense of difficult emotions.Solution-Focused Therapy looks for what is already working and explores practical next steps. Sessions often set small, achievable goals and track progress over a few meetings. This is useful for people who want short-term, action-orientated work to reduce stress, manage anger or resolve a specific problem.
Finding the right approach is part of the work together. The therapist will discuss goals and preferences, and together they will try the ways of working that seem most helpful. That collaborative decision will be revisited as the work continues.
Confirm the session formats available before booking, as the biography does not list them. Online sessions can make it easier to fit talking therapy around work, caregiving and other commitments. They can also allow a shorter check-in when life is busy, or avoid the need to travel to an appointment. Registered or accredited professionals and therapists commonly use online options to keep therapy practical for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, grief, relationship issues, anger and related struggles such as low self-esteem and career strain.
How would he describe his therapeutic style?
He uses client-centred and solution-focused approaches, keeping sessions conversational and practical.
How much professional experience does he have?
He has ten years of professional experience working with people on the concerns listed above.
What credential does he hold and where is he based?
He is registered with the BACP and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
How does cost and billing work?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
What is the first step to begin sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.