- CBT methods
- DBT skills
- Mindfulness practice
About Tatia
Tatia Miller is an LPC - Licensed Professional Counselor in Texas with 29 years of experience. She has spent her career in mental and behavioral health and prefers to work with practical goals. She helps people with stress, anxiety, parenting, anger, mood concerns, addictions, relationship and family issues, grief, self-esteem, career stress, and compassion fatigue.
She describes therapy like a recipe. Small, selected changes can shift how someone copes. Sessions focus on learning skills and then practicing them in daily life. She emphasizes short-term skill use alongside longer support when needed.
Miller’s background includes work with neurological conditions such as ADHD, traumatic brain injury, and autism. She has experience with depression, chronic mental illness, personality disorders, work-related injury, chronic health problems, legal-system involvement, grief, and relationship loss. That range informs how she shapes practical plans for clients.
Her approach draws on client-centered methods, cognitive behavioral ideas, dialectical behavior skills, mindfulness, and motivational interviewing. In session she aims to help people name patterns, try new behaviors, and build realistic steps they can use between meetings.
Outside of work she lives in Texas, has a long marriage and grown children, and mentions everyday concerns like caregiving for aging family and pet dogs. That lived context influences her plain, down-to-earth way of talking about coping and change.
How her approaches translate to online work
Client-centered therapy focuses on listening and reflecting so clients feel understood and can set their own goals. It helps when someone wants a collaborative place to name what matters and decide next steps.Cognitive behavioral therapy (CBT) teaches practical ways to change thoughts and behaviors. CBT is useful for anger, anxiety, and depression because it breaks problems into specific steps to practice between sessions.
Dialectical behavior therapy (DBT) offers concrete skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness. These skills help when strong feelings build and cause repeated conflict or regret.
Choosing the right approach is part of therapy. The therapist will work together with each client to match methods to goals, preferences, and daily responsibilities. That collaboration often means trying one approach and adjusting based on what helps.
Session logistics should be confirmed before booking since formats are not specified here. Ask about the available session types when you complete the matching questionnaire. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so skill practice fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, anger, parenting pressures, mood concerns such as bipolar and depression, addictions, relationship and family issues, trauma, grief, and self-esteem challenges.
How would you describe her therapeutic style?
She uses a practical, skills-based style that mixes client-centered listening with CBT, DBT, mindfulness, and motivational interviewing techniques.
How much experience does she have?
She has 29 years of experience working in mental and behavioral health across many settings and populations.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor with licensure in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
How does cost and payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.