- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Timothy
Timothy McIntyre is a Licensed Clinical Social Worker (LCSW) with 20 years of clinical experience, practicing in Missouri and also holding Illinois LCSW credentials. He works with adults who want to handle anger, relationship strain, stress, anxiety, career pressures, parenting challenges, and other life changes. He also addresses issues related to self-esteem, intimacy, eating concerns, and LGBT matters.
Timothy describes his approach as relational. He pays attention to the thoughts and beliefs that shape how people act and react. In sessions he helps people notice patterns that cause problems and points out what still works in their lives.
He uses a mix of therapy methods rather than one rigid approach. That includes client-centered methods, cognitive behavioral techniques to change unhelpful thinking, and mindfulness to help with moment-to-moment awareness. He also draws on psychodynamic ideas about how past relationships shape current behavior and uses motivational interviewing when people want to make specific changes.
Timothy worked in private practice, group practice, and corporate settings. That background informs how he talks about work-related stress and how daily life affects moods and relationships. He earned a Master in Social Work from Loyola University of Chicago and has practiced since starting private practice in 1991.
In sessions he focuses on practical steps and clearer thinking. He helps people name their patterns, try different responses, and build on what already helps them get through the day.
How his approaches translate to online work
Timothy uses client-centered methods that concentrate on the person in front of him. That means sessions focus on what the client brings, their experiences, and their values, which can help with relationship and anger issues. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and test new ways of thinking and acting. CBT is practical for stress, anxiety, anger, and mood concerns. Mindfulness Therapy teaches simple attention skills to notice reactions as they happen and can reduce getting swept up in anger or worry.Finding the right approach is part of the work together. He will talk with each person about goals, what has helped before, and which methods feel like a good fit. That decision is collaborative and can change as progress is made.
Confirm current session options before booking since specific formats are not listed in the biography. In general, online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. Many people find remote sessions help them maintain consistency while they try new ways of responding to anger and stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Illinois, Missouri
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with anger, relationship issues, stress, anxiety, depression, parenting concerns, career pressures, and related issues like attachment and communication problems.
What is his therapy style like?
He works in a relational, practical way that looks at thoughts, beliefs, and behavior patterns. Sessions focus on noticing what causes distress and trying different responses.
How much experience does he have?
He has 20 years of experience and began private practice in 1991, including work in private, group, and corporate settings.
What are his credentials and where is he based?
He is a Licensed Clinical Social Worker, credentialed as IL LCSW and MO LCSW, and practices in Missouri.
Can I have sessions in another language?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
What session formats are available?
Please confirm current session formats before booking as the biography does not list specific session types.
How are fees and starting arranged?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.