- CBT methods
- DBT skills
- Mindfulness practice
About Tina
Dr. Tina Marie Glover is an LPC and LPCC with 22 years of experience practicing in Oregon. She holds a doctorate in Counseling from Oregon State University and a Master of Science in Counseling from Portland State University. She works with adults facing stress, anxiety, depression, addictions, trauma, relationship strain, parenting challenges, anger, and related concerns.
Her background includes work across residential, outpatient, academic, and correctional settings. That variety shaped a straightforward, skills-focused approach. Sessions often include goal setting, practical coping skills, and strategies to reduce reactivity at home and work.
Dr. Glover uses client-centered work alongside cognitive behavioral techniques and Dialectical Behavior Therapy skills. She also draws on mindfulness practices and motivational interviewing to support change. In practice she focuses on clear, learnable steps rather than abstract theory.
People meet to talk through specific problems such as managing anger, reducing substance use, improving communication, or coping after trauma. She helps people identify thought patterns and behavior links, then try new responses in everyday situations.
She has experience with adoption and foster care issues, caregiver stress, family-of-origin concerns, and relationship problems. She also addresses career stress, codependency, and forgiveness work when these come up in sessions.
How her approaches translate to online sessions
Dr. Glover combines client-centered work with cognitive behavioral therapy and Dialectical Behavior Therapy skills in practical ways. Client-centered work focuses on the client’s priorities and steady support while CBT looks at the link between thoughts, feelings, and actions and teaches specific strategies to change unhelpful patterns. DBT skills offer concrete tools for managing strong emotions, improving distress tolerance, and handling interpersonal conflict.Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person’s goals, daily life, and preferences. That might mean trying CBT techniques for thought patterns one week and practicing DBT skills the next, then checking what helps most.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when time is limited, and reduce travel time. These practical benefits help people practice skills between meetings and apply them where anger shows up, such as at home or work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Alabama, Oregon, Kentucky
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, addictions, trauma, relationship strain, parenting challenges, anger, and related concerns.
What is her therapy style like?
She blends client-centered work with cognitive behavioral techniques and DBT skills, focusing on practical tools and clear steps to change behaviors.
How much experience does she have?
She has 22 years in the human services and counseling field, with roles in residential, outpatient, academic, and correctional settings.
What are her credentials and where does she practice?
She holds LPC and LPCC credentials and practices in Oregon.
Does she work in languages other than English or with international clients?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list session formats; please confirm current session options before booking.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.