- Client-Centered Therapy
- CBT techniques
- Workplace issues
About Toni
Toni Elliott-Boulter is a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Counselor (LMHC) in Iowa with 15 years of experience. She works with adults facing stress, anxiety, trauma and abuse, anger, depression, career concerns, grief, and life changes. Toni also supports people dealing with workplace issues, family problems, and parenting transitions.
Her approach mixes Client-Centered Therapy with Cognitive Behavioral Therapy (CBT). Sessions focus on clear, practical steps people can use between meetings. She aims to build a reliable working relationship and uses straightforward assessment to set goals together.
Toni listens for what is getting in the way of day-to-day functioning. She helps people name feelings, spot patterns, and try small behavioral experiments. That can mean testing new ways to respond when frustration rises, or practicing thoughts that reduce shame and guilt.
She brings a direct but warm style and sometimes uses light humor to ease tension. Toni believes good rapport matters, so early sessions often center on building trust and clarifying priorities. She balances support with focused tools to address specific problems like anger or work stress.
Over time Toni helps clients track progress and adjust plans when needed. Practical concerns such as blended family dynamics, financial stress, postpartum mood, and recovery from domestic violence are within her stated focus areas. Sessions aim to help people manage symptoms and make measurable changes in everyday life.
How her approaches translate to online sessions
Toni combines Client-Centered Therapy with Cognitive Behavioral Therapy in a way that fits practical online work. Client-Centered Therapy focuses on listening and building a trusting working relationship, helping people feel understood and able to speak freely. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behavior and uses structured exercises to change patterns that increase anger or anxiety.Finding the right approach is part of the process. She will work collaboratively to decide which methods match a client's goals and day-to-day needs. That means trying tools together, checking what helps, and adjusting the plan when something isn’t working.
Confirm available session formats before booking so you know what options she currently offers. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. They also let people use techniques at home between meetings and bring workplace or family concerns into sessions for real-time problem solving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas, Iowa, Arizona
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, anger, depression, career concerns, grief, and coping with life changes.
What is her therapy style like?
She uses a mix of Client-Centered Therapy and Cognitive Behavioral Therapy. The style is practical and relationship-focused with room for assessment and occasional light humor.
How much experience does she have?
She has 15 years of professional work experience supporting adults with a range of concerns.
What credentials and location are listed?
She is listed as LPC in Texas and LMHC in Iowa, and practices out of Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with scheduling?
Click the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.