- Anger management strategies
- Communication skills
- Mindfulness practices
About Travis
Travis Thompson is an LPC licensed in Georgia with 18 years of professional experience. He works with adults who are dealing with stress, anxiety, relationship and family concerns, and anger. He also supports people struggling with self-esteem, trauma and abuse, parenting strains, career questions, and compassion fatigue.
Travis centers sessions on clear communication and collaboration. He aims to build a conversational space where clients can speak honestly and sort out their thoughts and feelings. That clarity is used to name practical goals and to decide on small, concrete steps toward them.
Sessions focus on identifying what matters most to the client, testing how realistic current success measures are, and finding ways to put plans into action. He uses simple self-assessments to track progress and to spot when adjustments are needed. Conversations are direct and aimed at producing usable strategies rather than abstract theory.
Travis draws on approaches such as cognitive behavioral work, mindfulness practices, motivational interviewing, client-centered conversation, and solution-focused planning. Those methods are used in plain language to address everyday problems like getting less reactive at work, managing resentment at home, or handling stress after big life changes.
He encourages people to take small steps and to notice what changes. The focus is on practical coping, better communication, and steady progress. Travis welcomes questions about how therapy would fit into daily life and next steps for booking.
How his approaches translate to online sessions
Client-Centered Therapy focuses on hearing the client and following their priorities. Online sessions using this approach let the conversation guide goals and allow the client to raise the topics that matter most. Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and teaches specific skills to change patterns. In online work CBT techniques are used to set small experiments and homework between sessions to test what helps.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods to use based on goals, preferences, and how the problem shows up in daily life. That means trying an approach, checking progress, and adjusting plans together rather than committing to one path from the start.
Session logistics should be confirmed before booking since formats were not specified in the supplied biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time so appointments are simpler to attend. Ask about the session options offered and how they would fit into your day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia
Languages
English
Frequently asked questions
Which concerns does he work with?
He works with stress, anxiety, relationship and family concerns, anger, self-esteem, trauma and abuse, parenting, career changes, compassion fatigue, and ADHD among other issues.
What is his therapy style?
His style is collaborative and client-centered, focusing on clear communication, goal setting, and practical steps. He blends direct conversation with solution-focused planning.
How much experience does he have?
He has 18 years of professional experience working with adults on a range of concerns including family conflict and motivation problems.
What are his credentials and where is he based?
He is an LPC (Licensed Professional Counselor) licensed in Georgia and practices with that credential.
Which languages are supported?
Sessions are offered in English only.
Does he work with international clients?
He is not currently accepting international clients.
How are sessions priced?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin if I want to schedule?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.