- Stress and anxiety
- Client-centred work
- Hypnotherapy methods
About Treena
Treena Rossiter is a counsellor (NCPS) based in the United Kingdom with four years' experience. She works with adults who are struggling with stress, anxiety, relationship problems, grief, low self-esteem and anger. Sessions are offered in English and she also accepts international clients.
Treena describes her work as listening first and helping people to make sense of what they are facing. She treats each person as the expert on their own life and looks for strengths that can be used to cope with current difficulties. Conversations focus on real situations like arguments, persistent worry, loss, or repeated negative thoughts.
Her approach draws on client-centred principles, psychodynamic ideas and hypnotherapy techniques. That can mean offering steadier, reflective conversation to identify patterns, using guided relaxation to address anxiety, or helping a person name long-standing relationship dynamics. Treena will explain options and invite the client to try what feels most helpful.
Practical steps are a regular part of sessions. This can include clearer ways to communicate, small behavioural changes to reduce stress, or strategies to interrupt cycles of anger. Sessions aim to be straightforward and paced to fit the person's needs.
Treena asks new clients to complete a short matching questionnaire before scheduling a first session. This helps to set initial goals and to choose the best way to begin working together.
How her approaches work for online sessions
Client-Centred Therapy focuses on listening and reflecting back what matters to the person. It helps when someone needs clearer thinking about personal reactions, relationships or self-worth. Psychodynamic Therapy looks for recurring patterns from past experience that show up now. It can be useful for understanding why anger, resentment or withdrawal keep returning. Hypnotherapy involves guided relaxation and focused attention to reduce anxiety and support new ways of thinking about difficult moments.Deciding which approach to use is part of the work. Treena will discuss options openly and together they will choose methods that match a client's goals, preferences and everyday demands. The choice can change over time as needs shift.
Online sessions can make it easier to fit therapy into a busy life. They can reduce travel time, allow for quicker check-ins during a lunch break, or suit people who prefer not to use transport. The biography does not list specific session formats, so confirm the current options before booking. Registered or accredited professionals offer a range of ways to meet, and Treena will help match the practical format to the therapeutic approach and the client's routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues are addressed?
She helps people who lose their temper with close others, feel rising resentment, struggle with workplace frustration, or live alongside someone else's difficult anger.
What is her therapeutic style like?
Her style is client-centred with reflective, practical conversation. She combines that with psychodynamic thinking and some hypnotherapy techniques when appropriate.
How much experience does she have?
Treena has four years' experience working as a counsellor with adults on issues such as stress, grief, relationships and anger.
What credential does she hold and where is she based?
She is listed with NCPS and practises in the United Kingdom.
Which languages and clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking as formats are not specified in the biography.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.