- CBT approaches
- Solution focused work
- Military community experience
About Wallisa
Wallisa Connally is a Licensed Clinical Social Worker (LCSW) in Texas with 27 years of practice. She works with people dealing with stress, anxiety, relationship and family strain, parenting pressures, anger, depression, and major life changes. She also supports those facing compassion fatigue, ADHD concerns, and issues tied to adoption and blended families.
Her background includes long experience with military communities as a combat veteran and former military dependent. That experience has informed how she talks about relationship and family patterns, communication breakdowns, and the effects of transitions. She also sees concerns such as infidelity, codependency, loneliness, and mood disorders.
In sessions she draws on cognitive behavioral therapy and solution-focused therapy to keep conversations practical. She uses clear steps to help people spot unhelpful thinking, try new behaviors, and test what works. The work is collaborative and task-oriented, with an emphasis on small changes that make daily life easier.
Wallisa prefers a straightforward, interactive style. She avoids labels and aims to treat people with respect and sensitivity. Many people come for coaching around parenting, anger, or relationship communication and leave with concrete skills they can use at home and at work.
To begin clients complete a short matching questionnaire and schedule a first session. Costs vary by location and services are offered through a subscription that can be canceled at any time.
How her approaches translate to online work
Wallisa uses cognitive behavioral therapy and solution-focused therapy in straightforward ways. CBT helps people identify thoughts that increase anger or anxiety and then test new ways of thinking and acting. Solution-focused work zeroes in on small, practical steps and the next best action to reduce conflict or manage stress.Choosing the right approach is part of the process. She works with clients to decide which techniques fit their goals and daily life. That collaboration means sessions focus on what the person wants to change and how to try different strategies between meetings.
The original biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins when time is limited, and let people practice communication skills in familiar routines. Licensed professionals often use these methods to keep sessions concrete, goal-oriented, and focused on measurable steps toward managing anger and improving relationships.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people dealing with stress, anxiety, relationship and family problems, parenting strain, anger, depression, and life changes.
What is her therapeutic style?
Her style is interactive and practical, focusing on clear steps and conversation to change thoughts and behaviors.
How long has she been practicing?
She has 27 years of experience working with a wide range of life stressors and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she accepts international clients.
Which session formats are used?
The original profile does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.