- Anger management
- Trauma processing
- Behavior skills
About Wanda
Wanda Jensen is a Licensed Clinical Social Worker, MT LCSW, with four years of professional experience. She works with people dealing with stress, anxiety, trauma and abuse, parenting concerns, self-esteem, depression, relationship and family struggles, grief, anger, bipolar disorder, and related problems.
Wanda grew up in a small Montana town and values the role of family and community connections in everyday life. She helps people strengthen the relationships that support them while they face hard changes. She focuses on practical steps people can use to manage strong emotions and improve communication with those close to them.
Her practice uses a systems perspective to understand how family, friends, work, finances, and home life shape behavior. That view guides how she and a client look for patterns that keep problems going. Wanda also draws on Applied Behavioral Analysis to identify what drives habits and to build replacement skills that support goals and daily functioning.
She offers Eye Movement Desensitization and Reprocessing, described as a method to help people process distressing memories and the images, feelings, and bodily reactions tied to them. In sessions she combines this with practical skill work so people can notice what changes as memories are processed.
Wanda emphasizes growth and step-by-step change. She works to help people use their strengths, reduce overwhelming feelings, and build clearer routines and coping strategies for life in Montana and beyond.
How her approaches translate to online work
Wanda draws on Acceptance and Commitment Therapy and Attachment-Based Therapy in her practice. ACT focuses on clarifying values and taking small, value-driven steps while learning to notice painful thoughts and feelings so they have less control. Attachment-Based Therapy looks at patterns in relationships and how early connections shape current reactions, which can help when anger or mistrust shows up in close relationships.Choosing an approach is a shared process. Wanda will work with the client to identify which methods fit their goals and preferences and adjust over time. That collaborative approach helps keep sessions practical and goal oriented, whether the focus is on managing anger, processing trauma, or building better communication skills.
Confirm the exact session formats before booking, since the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule, require less travel time, and allow for shorter check-ins when needed. They also let people use tools learned in session immediately in their daily routines, like breathing or grounding skills during a stressful day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, parenting concerns, self-esteem, depression, relationship and family issues, grief, anger, bipolar disorder, ADHD and related concerns.
Which therapeutic approaches does she use?
She uses Acceptance and Commitment Therapy, Attachment-Based work, Client-Centered methods, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy alongside EMDR for trauma processing.
How much clinical experience does she have?
Wanda has four years of professional experience as a Licensed Clinical Social Worker in Montana.
What are her credentials and location?
She is an LCSW licensed in Montana and practices out of Montana.
In what language are sessions offered?
Sessions are offered in English and international clients are not accepted.
What session formats are offered?
Confirm current session options before booking, as the biography does not list specific session formats.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.