- DBT-informed skills
- Strengths based work
- Mindfulness practice
About William
William Richert is a Licensed Professional Counselor (LPC) with 15 years of experience based in Wyoming. He works with adults on stress, anxiety, depression, trauma and abuse, anger, relationship and family concerns, grief, sleep problems, addictions, and issues around self-esteem and life purpose. He combines listening with practical coaching to help people feel and perform better.
Richert uses techniques drawn from dialectical behavior therapy and positive psychology to teach concrete skills for managing emotions and improving daily functioning. He focuses on helping people notice their strengths and build them into routines that support calmer responses and clearer choices. His sessions mix talk with hands-on tools and homework to practice between meetings.
He explains difficult ideas about stress and emotion in straightforward terms, often linking them to how the brain and nervous system work. That approach helps people understand why certain reactions happen and what steps reduce reactivity. He emphasizes skills people can use immediately when they feel overwhelmed or stuck.
Richert treats change as a collaborative project. He listens for what matters most, then coaches toward goals at a pace the client prefers. He stresses that what people do between sessions matters just as much as time together in the room.
Clients who want to address anger, midlife challenges, codependency, or recovery from trauma will find a mix of practical skill building and values-focused work. He aims to help people increase resilience, improve relationships, and find more meaning in daily life.
How his approaches translate to online work
William uses approaches such as Dialectical Behavior Therapy and Client-Centered Therapy in plain terms. DBT-informed work focuses on teaching clear skills for emotion regulation, distress tolerance, and interpersonal effectiveness; it helps when anger, impulsive reactions, or mood swings get in the way of daily life. Client-Centered Therapy centers on listening and responding to what matters most to the person, creating space to talk through problems while also identifying practical next steps.Finding the right mix of approaches is part of the first few sessions. He will work collaboratively to match techniques to the client’s goals, preferences, and day-to-day demands. That means trying tools, checking what helps, and adjusting the plan as needed.
Confirm the specific session formats before booking, as the biography does not list them here. Online sessions can make it easier to fit therapy into a busy schedule, allow brief check-ins during a workday break, or remove the need to travel. They also let the therapist assign and review skill practice between meetings so clients can apply techniques in real situations.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Washington, Oregon, Wyoming
Languages
English
Frequently asked questions
What concerns does he handle related to anger?
He works with anger alongside stress, trauma, addictions, relationship and family issues, and grief. The focus is on reducing reactivity and building skills for calmer responses.
What is his therapeutic style?
He blends listening with coaching. Sessions include talk plus practical tools and homework to use between meetings.
How much experience does he bring?
He has 15 years of clinical experience supporting adults with mood, anxiety, trauma, and behavioral concerns.
What credentials and location apply to his practice?
He holds the credential LPC and practices in Wyoming with licensure also noted in Oregon and Washington.
Which languages are offered for sessions?
Sessions are offered in English only.
Can I work with him from another country?
He is not accepting international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin sessions?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.