- Mindfulness practices
- Hypnotherapy techniques
- Client-centered work
About Zachariah
Zachariah Crooks is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 15 years of clinical experience. He works with stress, anxiety, depression, anger, relationship difficulties, addictions, grief, and related concerns. Zachariah focuses on helping adults who want clearer patterns and steadier responses to life’s pressures.
He uses a mix of talk-based and experiential methods. Sessions often look at how past experiences shape present reactions. He also uses mindfulness and hypnotherapy techniques to help people notice and change unhelpful habits of thought and behavior. Conversations are direct and aimed at practical shifts rather than abstract theory.
Zachariah pays attention to patterns such as codependency, control issues, abandonment, and impulsivity. He helps people untangle family-of-origin issues and work through feelings of guilt, shame, or emptiness. He also supports those facing work stress, career transitions, ADHD-related challenges, and compassion fatigue.
Clients can expect focused work on specific problems like sleep or eating concerns, intimacy-related issues, or substance use struggles. Sessions address both immediate coping skills and longer-term shifts in how a person understands themselves. The emphasis is on manageable steps that can be practiced outside of session.
He offers services in English and does not accept international clients. Costs vary by location and sessions use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the site.
How his approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting. In remote sessions this means conversations that help clients name feelings, test new responses, and set small goals they can try between meetings. It is useful for stress, relationship issues, and anger patterns.Mindfulness Therapy teaches attention skills and simple practices for noticing thoughts and bodily signals. Online sessions can include guided mindfulness exercises and homework to practice during daily routines, which helps with anxiety, sleep, and impulsive reactions.
Hypnotherapy uses guided relaxation and imagery to reach deeper patterns of thought and habit. In remote appointments a therapist can offer guided exercises to help reframe negative beliefs and reduce automatic reactivity to triggering situations.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and comfort level. That selection can change over time as progress is made.
The original profile does not list specific session formats, so confirm available online options before booking. Many people appreciate remote sessions because they can fit a meeting into a work break, avoid travel time, or choose a quieter setting. Online work also makes it easier to try short check-ins or regular weekly sessions without rearranging a full day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does he address related to anger?
He works with anger alongside stress, anxiety, relationship problems, trauma, addictions, and related issues such as impulsivity and control problems.
How would you describe his approach to therapy?
He blends client-centered conversations with mindfulness and hypnotherapy techniques to help people notice patterns and practice different responses.
How much clinical experience does he have?
He has 15 years of experience working with adults on emotional and behavioral concerns across a wide range of topics.
What credentials and location are listed?
He is a Licensed Mental Health Counselor (LMHC) licensed in Indiana and practices from that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography did not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working with him?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.