- Acceptance and Commitment Therapy
- Mindfulness therapy
- Client-centered approach
About Ace
Ace Glaspy is a Licensed Professional Counselor (LPC) in Tennessee with five years of clinical experience. He works with adults on common concerns like stress, anxiety, depression, anger, trauma, and addictions. He also helps people facing relationship strain, grief, career questions, parenting stress, and issues around self-esteem and intimacy.
Ace uses practical, talk-based therapy rather than jargon. Sessions focus on understanding what fuels anger and frustration, spotting patterns, and trying everyday skills to respond differently. He draws on Acceptance and Commitment Therapy and mindfulness to build awareness, and client-centered methods to prioritize what matters to each person.
His approach is straightforward and reflective. He listens, notes recurring thoughts and behaviors, and suggests experiments people can try between sessions. That might include small acts to reduce stress, brief mindfulness practices, or values-focused actions that shift how someone spends their time.
Ace also brings elements of existential and Jungian thinking into conversations when people want to examine meaning, roles, or inner patterns. Those ideas are used to help clients name long-standing themes and consider new ways of relating to them. Sessions aim to be practical and applicable to daily life.
Outside of work, he enjoys reading fantasy, spending time with his children, and working on personal writing projects. His personal interests inform a relaxed, conversational style that many people find approachable.
People interested in starting can expect direct, concrete suggestions and collaborative planning for change. He encourages straightforward goal setting and follow-through across sessions.
How his approaches shape online sessions
Ace commonly uses Acceptance and Commitment Therapy and Mindfulness Therapy alongside a client-centered stance. ACT focuses on clarifying personal values and taking small committed actions even when strong feelings are present. Mindfulness work helps people notice impulses and physical tension linked to anger so they can choose different responses. Client-centered methods keep conversations grounded in the person's concerns and priorities.Finding the right mix of approaches is collaborative. The therapist will discuss goals, test a few techniques, and adjust based on what helps most. That means trying practical exercises, checking how they fit into daily life, and changing course when something is not useful.
The practical benefit of online work is fitting sessions into everyday life. Confirm the specific session formats when booking since the biography does not list formats. Online work can make it easier to schedule short check-ins, avoid travel time, and use brief mindfulness or breathing practices between appointments. The focus is on strategies that can be used where people actually live and work, with planning that reflects their routines and limitations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does he address related to anger?
He treats anger alongside stress, anxiety, trauma, addictions, relationship strain, grief, and related issues such as control and communication problems.
What is his therapeutic style like?
He uses practical, talk-based methods with a focus on noticing patterns and trying small, concrete changes between sessions.
How much clinical experience does he have?
He holds five years of experience as a Licensed Professional Counselor working with adults on a range of concerns.
What are his credentials and where is he located?
He is an LPC licensed in Tennessee and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and services use a subscription model that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule the first session.