- Attachment based work
- Existential focus
- Eating disorder experience
About Andreia
Andreia Jennings is a BACP psychotherapist practising in the United Kingdom with 14 years' experience. She works with stress, anxiety, trauma and abuse, grief, eating problems, depression, addictions, relationship and intimacy issues, parenting concerns, anger and a wide range of mood and life-change difficulties. Sessions are offered in English and Romanian and international clients are welcomed.
Jennings trained first in medicine and then studied philosophy before moving into psychotherapy. That path shaped her interest in existential questions about meaning, choice and responsibility. She describes existential therapy as a way to help people engage more fully with life and to reconnect with themselves and others.
Her work draws on attachment-informed ideas and psychoanalytic thinking to look at how early ruptures and relational patterns affect reactions now. She also uses narrative ideas and elements from third-wave CBT. More recently she has been influenced by Dan Siegel's relational and developmental perspectives on mental distress.
Since 2015 she has developed focused experience supporting people with eating and food-related issues. She also lists ADHD, bipolar and post-traumatic stress among the concerns she addresses, alongside issues such as abandonment, dissociation, guilt and shame, and isolation or loneliness.
In practical sessions she helps people talk through difficult feelings, notice patterns that repeat, and try new ways of responding. Work tends to involve exploring personal meaning, repairing ruptures in relationships, and developing everyday coping strategies for strong emotions such as anger or shame.
How her approaches translate to online work
Andreia draws on attachment-based ideas to look at how early relationships shape emotional responses now. This approach helps when anger or shame are connected to ruptures in relationships and to patterns that repeat across situations. She also uses trauma-focused and existential strands to help people explore meaning, safety with difficult memories, and how to re-engage with life after harm.Finding the right approach is part of the work. She will discuss what feels most relevant to the person's concerns, goals and preferences and will adjust the emphasis as therapy progresses. That collaborative stance means methods are chosen together rather than imposed.
Session formats are not specified in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. They can also allow people to meet from different locations when international arrangements are involved. Registered or accredited professionals, including therapists who use these approaches, often find online work supports consistent progress without changing the core therapeutic tasks.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
United Kingdom
Languages
English, Romanian
Frequently asked questions
What difficulties does she help with?
She works with stress, anxiety, trauma and abuse, grief, eating and food concerns, depression, addictions, anger and related relationship and intimacy issues.
What kind of therapeutic style does she use?
Her approach mixes existential questioning with attachment-based ideas, narrative methods and elements of third-wave CBT and motivational interviewing.
How many years has she practised?
She has been practising for 14 years and has worked with a broad range of presentations over that time.
What are her credentials and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Can I meet with her in another language?
Sessions are offered in English and Romanian.
Does she accept clients from other countries?
She does accept international clients; confirm any cross-border logistics when you book.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.