- CBT skills
- DBT strategies
- EMDR for trauma
About Ashley
Ashley Green is an Ohio-licensed social worker, LISW, with six years of clinical experience. She works with adults who are struggling with stress, anxiety, depression, trauma, anger, and related concerns. Her practice also addresses issues such as addiction, sleep and eating problems, self-esteem, and questions about identity and relationships.
Ashley uses clear, practical approaches in sessions. She draws on client-centered work to prioritize what matters to each person. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are used to teach concrete skills for mood and emotion management. She also brings mindfulness techniques and EMDR when trauma processing is appropriate.
Sessions focus on helping people notice patterns that fuel anger and frustration. She helps clients try different reactions, practice new skills, and plan for hard conversations. Work can include behavior changes, emotion regulation tools, and looking at past experiences that influence current responses.
Ashley describes her approach as trauma-informed and person-centered. That means she pays attention to how past events shape present feelings, while centering the client’s goals. She aims to be direct and practical in sessions, breaking problems into manageable steps.
She offers care in English and practices in Ohio. Costs vary with location and sessions use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first appointment through the platform.
How her approaches translate to online sessions
Ashley commonly uses Cognitive Behavioral Therapy and EMDR alongside Client-Centered techniques. CBT focuses on noticing unhelpful thoughts and testing small behavior changes to reduce anger and anxiety. EMDR is used when trauma processing is needed and involves guided attention techniques to help reprocess distressing memories. Client-centered work means sessions follow the client’s priorities and pace rather than a preset agenda.Choosing the right approach is collaborative. Ashley will discuss what feels workable and adjust methods based on the client’s goals and comfort. That conversation often starts in the first few meetings and continues as skills are practiced and situations change.
If you’re considering online sessions, confirm the exact session formats before booking since formats were not detailed in the biography. Online therapy can make it easier to fit appointments into a busy day, allow shorter check-ins during a work break, and reduce time spent traveling. Different methods translate well to remote care: CBT and DBT skills work can be taught and practiced in session, EMDR protocols can be adapted for remote delivery, and client-centered conversations work just like in person. Licensed professionals will help match approach and logistics to your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, trauma, anger, addictions, identity concerns, and related issues such as sleep and eating problems.
What is her therapeutic approach like?
Her style is person-centered and trauma informed. She uses practical skills from CBT and DBT alongside mindfulness and EMDR when appropriate.
How much clinical experience does she have?
She has six years of experience as a licensed social worker in clinical settings.
What are her credentials and location?
She is an Ohio LISW and practices in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How is payment handled?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.