- Anger management strategies
- CBT and solution focus
- Trauma-informed work
About Brett
Brett Lieberman is a Licensed Marriage and Family Therapist (LMFT) with 14 years of clinical experience. He practices in Florida and works with adults who want to handle anger, relationship strain, addiction, trauma, anxiety, depression, and other life stresses.
Brett emphasizes that people are the experts in their own lives. He does not tell clients what to do. Instead he helps people clarify goals and weigh realistic next steps. Sessions focus on practical choices and small changes that reduce tension and improve relationships.
His approach draws on Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. Brett uses these methods to help people notice unhelpful thinking, retell stressful experiences in less painful ways, and build concrete plans for change. He keeps explanations straightforward and action-oriented.
Clients may expect a direct, respectful working style that centers on problem solving. Brett supports people tackling anger, grief, substance concerns, intimacy issues, parenting stresses, work-related frustration, and life transitions. He also addresses issues related to military service, first responder stress, and past sexual or physical trauma when relevant.
Sessions are offered in English and Brett works with clients across state lines as noted in his credentials. He encourages people to begin by identifying the specific problems they want to change, then testing small adjustments and tracking what helps.
How his approaches translate to online work
CBT helps people identify and change unhelpful thoughts and behaviors. Online sessions can use CBT to build practical coping skills for anger, anxiety, and depression through structured exercises and homework.Narrative Therapy looks at the stories people tell about their lives and finds ways to retell those stories with more control. It can help with shame, grief, and relationship patterns by separating a person from the problem and exploring alternative narratives.
Finding the right approach is part of the work. Brett will review the client’s concerns and goals and suggest which methods to try. This is a collaborative process and the plan can be adjusted based on what helps.
Confirm current session options before booking, since formats are not specified here. Online work can make it easier to fit sessions into a busy week, enable shorter check-ins when needed, and reduce travel time. It can also allow people to continue momentum between in-person visits when that is useful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida, North Carolina, Maine
Languages
English
Frequently asked questions
What kinds of problems does he address?
Brett works with anger, addictions, relationship stress, trauma and abuse, anxiety, depression, grief, parenting and related concerns listed in his specialties.
What is his general therapy style?
He follows a person-centered, practical style that emphasizes client expertise and collaborative decision making. Sessions focus on clear goals and doable steps.
How much experience does he have?
He has 14 years of clinical experience working with adults on a range of issues including trauma, addiction, and relationship strain.
Is he credentialed and where does he practice?
He is an LMFT licensed in Florida and also holds licensure in Maine and North Carolina; his practice is listed from Florida.
Which languages does he use for sessions?
Sessions are offered in English.
Does he work with clients outside the United States?
International clients are accepted; confirm details during the initial matching steps.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.