- Emotional regulation
- CBT techniques
- Mindfulness tools
About Candace
Candace Delis is a Licensed Mental Health Counselor and Licensed Professional Counselor with six years of clinical experience. She is based in Wisconsin and works with adults on a range of concerns including anger, anxiety, depression, relationship struggles, and stress. Candace describes herself as approachable and relatable, and she draws on practical skills in sessions rather than labels.
She has a Master of Arts in Community Counseling and a Bachelor of Science in Sociology. Her background includes crisis intervention and group therapy settings. That experience informs short-term coping strategies and grounded ways to manage strong emotions.
Sessions are interactive and goal-minded. Candace combines client-centered conversation with cognitive-behavioral techniques and solution-focused work. She uses mindfulness tools to help with emotional regulation and sleep issues when useful.
Candace often helps people who are dealing with grief, bipolar mood patterns, addiction concerns, intimacy and sexual-variant topics such as BDSM and kink, and caregiver stress. She also supports work on communication, codependency, commitment worries, and navigating blended family concerns.
Her approach is practical: identify small changes, practice new responses, and check what works in everyday life. She emphasizes respect and sensitivity and avoids reducing someone to a diagnosis. Candace blends straightforward discussion with skill practice so clients leave sessions with concrete steps to try.
Outside of work she lives in a busy household with her spouse, an older stepson, rescue dogs, adopted cats, and some backyard animals. That down-to-earth outlook informs how she talks about coping with daily pressures and relationship strain.
How her approaches translate to online work
Cognitive-behavioral therapy focuses on identifying unhelpful thoughts and trying small behavior changes. It can help with anger, anxiety, sleep problems, and depressive patterns by teaching practical skills and homework to practice between sessions.Client-centered therapy emphasizes listening and collaborative conversation. The therapist follows the person's concerns, reflects what she hears, and helps people feel understood while they try new ways of handling stress and relationships.
Mindfulness therapy introduces simple attention and breathing practices to reduce reactivity and improve emotional regulation. These tools can be short exercises used during sessions and practiced afterward to help with strong feelings and sleep issues.
Finding the right mix of methods is part of the work. Candace will discuss goals, preferences, and what has or hasn't worked before. Together they decide which techniques to try and review progress as sessions continue.
If you plan to meet online, confirm current session formats when booking since format options are not listed here. Online sessions can make it easier to fit therapy into a busy week - they can reduce travel time, allow shorter check-ins during breaks, or let someone use audio-only if bandwidth is limited. These practical benefits often help people keep consistent appointments and apply skills in real life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Wisconsin, Michigan, Iowa, California, Washington, Oregon
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Candace works with anger, anxiety, depression, relationship problems, stress, grief, addiction, and related concerns listed in her profile.
How would you describe her therapeutic style?
Her style is interactive and practical. She combines client-centered conversation with cognitive-behavioral and solution-focused techniques.
How much clinical experience does she have?
She has six years of professional experience in counseling, including crisis intervention and group therapy work.
What are her credentials and where is she located?
She holds LMHC and LPC credentials and practices from Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English only.
Can I book sessions if I live outside the United States?
International clients are not currently accepted; she works with clients within the stated region.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to get started?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.