- Client-centered methods
- Cognitive Behavioral Therapy
- Solution focused work
About Carlos
Carlos Camarena is an LSCSW with 30 years of experience based in Kansas. He works with people dealing with stress, anxiety, depression, trauma and abuse, addiction, anger, relationship strains, grief, sleep problems, self-esteem concerns, and parenting challenges. He also addresses issues related to LGBT identity, career strain, bipolar disorder, and coping with life changes.
He began his helping work in 1980 as a case manager supporting people with severe physical disabilities. After earning a Master of Social Work in 1991 he worked in a county mental health program serving people with severe mental illness and homelessness. That work gave him hands-on experience with depression, PTSD, anxiety, and thought disorders. Over time he developed a generalist approach to many common problems.
Carlos focuses on listening carefully and treating people with respect and dignity. He uses practical methods to help people reduce symptoms and handle day-to-day challenges. Sessions involve clear conversation, checking what is and isn’t working, and trying different strategies until something fits.
His toolkit includes Client-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. He aims to teach coping skills that make daily life easier and reduce the things that interfere with relationships and work.
Carlos will work with the concerns a person brings and collaborate on next steps. He emphasizes concrete tools and gradual change rather than quick fixes. People seeking help with anger - whether sudden outbursts or long-standing resentment - can explore practical ways to notice triggers and respond differently.
How his approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what a person says. It helps when someone needs space to be heard and to develop their own solutions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. It offers concrete techniques to test new ways of thinking and acting that can reduce symptoms like anxiety and anger.Finding the right approach is part of the work. Carlos collaborates with each person to decide which methods to try first based on their needs, goals, and preferences. He adjusts strategies over time and checks in to see what helps and what does not.
Confirm the specific session formats before booking since the biography does not list them. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Some formats use less bandwidth or do not require video, which can help on noisy days or during a short break at work. Talk through preferred ways of meeting at your first appointment so sessions fit your life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He helps people with stress, anxiety, depression, trauma and abuse, addictions, sleep problems, anger, relationship and intimacy issues, grief, parenting concerns, and related problems.
How would you describe his therapy style?
He takes a practical, listening-first approach that treats people with respect and dignity. Sessions focus on clear conversation and finding strategies that reduce day-to-day problems.
How much clinical experience does he have?
He has worked in helping professions since 1980 and has 30 years of experience since completing his MSW in 1991.
What are his credentials and where is he located?
He holds the LSCSW credential and practices in Kansas.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options before booking as the biography does not specify formats.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.