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Charlotte Ameigh

Charlotte Ameigh, BACP

United Kingdom

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BACP counsellor - relationships and anger

  • Person-centred
  • Solution-focused
  • Hypnotherapy

About Charlotte

Charlotte Ameigh is a BACP counsellor in the United Kingdom with seven years of professional experience. She supports people who are stuck by talking through issues such as relationship strain, low self-esteem, anxiety, depression, bereavement and anger. Her background in education and counselling informs a practical, straightforward style.

She trained in psychology and later completed an MSc in Counselling and Positive Psychology. Before qualifying as a counsellor she worked for 20 years in education, supporting young people with learning and emotional needs. Those years in schools shaped how she listens and responds in sessions.

Her practice draws on person-centred ways of working. That means sessions focus on the person's experience and what feels most useful to them right now. She also uses solution-focused techniques to find clearer next steps and hypnotherapy where suitable to address unhelpful patterns.

In sessions she aims to help people spot what is keeping problems going, and to try simple, manageable changes. Conversations are practical and paced to what each person can manage. The emphasis is on real-life skills for dealing with anger, stress, low mood and relationship tensions.

People who have spent years managing other people's needs often find it hard to look after their own emotions. Her combination of education experience and counselling training is used to help clients build small shifts that make everyday life easier.

How her approaches translate to online sessions

Client-Centred Therapy asks the therapist to follow the client’s concerns and priorities. Online this means sessions focus on what the person brings each week and on practical steps they want to try. It helps when someone needs space to talk through anger or relationship strain without a fixed agenda.

Solution-Focused Therapy is goal-oriented and looks for what will make a small but useful difference next. Online sessions can concentrate on quick, manageable actions and on reviewing what worked between meetings. Hypnotherapy uses guided relaxation and suggestion to alter unhelpful patterns; when used it aims to complement talking work for issues like anxiety or persistent anger reactions.

Finding the right approach is part of the work. The therapist will discuss these options and agree what to try based on the client’s needs, goals and preferences. That choice is collaborative and can change as progress is made.

Session formats are not listed explicitly in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow quicker check-ins, or avoid travel time. Registered or accredited professionals offering remote counselling often find it helps people keep momentum while balancing day-to-day life.

Areas of expertise

Primary focus

LGBTRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesAnger managementDepressionADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyHypnotherapySolution-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of concerns does she work with?

She works with relationship issues, low self-esteem, anxiety, depression, grief and anger among other concerns listed in her profile.

How would you describe her therapeutic style?

Her style is person-centred and practical, focusing on the client’s experience and clear steps forward.

What is her professional background?

She studied Psychology, spent 20 years in education, and completed an MSc in Counselling and Positive Psychology before practising as a counsellor.

Which credential does she hold and where is she based?

She is a BACP counsellor based in the United Kingdom.

Can sessions be conducted in other languages?

Sessions are offered in English.

Does she work with clients outside the UK?

She accepts international clients according to the profile information provided.

How are fees and payments handled?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Charlotte AmeighBACP

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