- Client-centered work
- Mindfulness techniques
- Hypnotherapy options
About Christina
Christina Manolatos is a Licensed Professional Counselor (LPC) with ten years of clinical experience based in Wisconsin. She works with adults facing stress, anxiety, depression, grief, and anger among other concerns. Christina speaks English and Greek and offers therapy for a wide range of life challenges.
Christina uses a person-focused style that centers on what the individual brings to sessions. She listens closely to help people sort through thoughts and feelings. Her approach emphasizes clear, practical conversation rather than long lectures or jargon.
She draws on client-centered methods and existential ideas to look at meaning, values, and personal choices. Christina also uses mindfulness techniques to help with emotional regulation and present-moment awareness. Hypnotherapy is part of her toolkit when clients are open to it.
Over the past decade Christina has worked in diverse settings including mental health hospitals, college environments, services for people who are unemployed, and correctional facilities. That range informs a flexible way of working with different life situations and stressors.
Sessions focus on clear goals such as reducing anger flare-ups, improving sleep, coping with grief, or managing substance use concerns. She also addresses relationship and family of origin issues by helping individuals identify patterns and alternatives. Practical steps and regular check-ins are part of how she structures work together.
Christina invites people who want straightforward support to complete a short matching questionnaire and schedule an initial session. The first meeting is used to set priorities and decide how to move forward together.
How her methods translate to online work
Christina uses client-centered therapy to focus on what the individual brings to sessions. That approach means the conversation follows the client's concerns and priorities, which can help with anger, stress, and grief. Existential therapy looks at values and meaning and helps people consider choices and responsibility when facing difficult feelings.She also draws on mindfulness practices to build awareness of bodily sensations and automatic reactions. Mindfulness exercises can make it easier to notice anger before it escalates and to practice alternative responses.
Christina views selecting a therapy approach as a collaborative process. She will work with each person to identify which methods feel most helpful and adjust over time based on goals and preferences. The first session is used to set aims and try a starting approach together.
Session formats are not specified in the provided biography, so confirm current online options before booking. Many people find online work convenient for fitting sessions into a busy week, reducing travel time, and keeping check-ins brief when needed. Others prefer longer sittings for deeper work; Christina can help plan the cadence that fits daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Wisconsin
Languages
English, Greek
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, grief, anger, relationship concerns, addictions, sleep and eating issues, and related problems.
What is her therapy style like?
Her style is person-focused and conversational. She uses clear, practical talk plus mindfulness and other techniques.
How much experience does she have?
She has ten years of clinical experience working in hospitals, colleges, community services, and correctional settings.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Can I work with her if I dont speak English?
Sessions are offered in English and Greek.
Does she accept international clients?
Yes, she accepts international clients.
How are sessions paid for and what does it cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.