- Client-centered work
- Mindfulness tools
- Solution-focused steps
About Christina
Christina Medis is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with nine years of clinical experience. She works with people struggling with relationship strain, parenting pressures, anger, anxiety, depression, grief, and life transitions. She also supports clients dealing with trauma and abuse, low self-esteem, career stress, compassion fatigue, and ADHD-related concerns.
Christina takes a practical, client-centered approach in sessions. She listens for what matters most and helps people notice patterns that get in the way. Sessions often focus on clear steps clients can try between meetings to test what changes help. Mindfulness and solution-focused tools are used alongside systemic thinking to look at relationships and roles.
Her work includes attention to attachment and abandonment concerns, blended family and fatherhood issues, and communication or control problems that complicate relationships. She also addresses fertility stress, caregiver strain, codependency, and separation or divorce questions. Clients can expect straightforward discussion about what is happening now and what small changes might shift it.
Christina often brings Internal Family Systems ideas into conversations to name inner parts and understand competing wants. She uses Systemic Therapy thinking to map patterns across family roles and interactions. Those methods are combined with client-centered listening to keep sessions focused on the person in front of her.
Practical steps, brief experiments, and ongoing review of what works are common in her practice. To begin, clients complete a short matching questionnaire and schedule a first session through the platform's booking flow.
How Christina blends approaches for online work
Christina commonly draws on Client-Centered Therapy, Solution-Focused Therapy, and Internal Family Systems in her online work. Client-Centered Therapy focuses on listening and reflecting so people can name what matters and make their own choices; it helps with self-esteem and relationship clarity. Solution-Focused Therapy emphasizes small, practical steps and goals to create measurable change over a few sessions; it is useful for stress, anger, and life transitions. Internal Family Systems helps identify inner parts that pull in different directions and can clarify why someone reacts strongly in relationships or parenting.Finding the right approach is part of the work together. Christina treats approach selection as collaborative - she and the client review goals, try methods, and adjust based on what helps. That means methods can shift over time as needs and preferences become clearer.
The practical benefit of doing this work online is fitting sessions into everyday life. Confirm the current session options before booking since formats are not listed here. Online sessions can make it easier to check in during a busy week, avoid travel, or choose a shorter meeting when needed. Christina uses the clinical approaches above to keep sessions focused and action-oriented regardless of setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with relationship strain, parenting challenges, anger, anxiety, depression, trauma and grief, plus related issues like self-esteem and career stress.
How would you describe her therapeutic style?
Her style is practical and client-centered. She listens for patterns, offers mindfulness and solution-focused techniques, and suggests concrete steps to try between sessions.
How much clinical experience does she have?
She has nine years of clinical experience working with a range of relational and individual concerns.
What credential does she hold and where does she practice?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.