- CBT methods
- Mindfulness practices
- DBT skills
About Daniel
Dr. Daniel Krall is a Texas psychologist with 20 years of clinical experience. He works with adults dealing with stress, anxiety, depression, grief, addictions, anger, and other life challenges. He also addresses parenting concerns, sleep and eating problems, ADHD, bipolar concerns, and career-related stress.
He takes an interactive, matter-of-fact approach in sessions. He listens and responds without labels. He offers direct feedback when patterns of thinking or behavior are getting in the way. Conversations are practical and focused on what can change next.
Dr. Krall uses a mix of evidence-based methods. He draws on cognitive behavioral therapy to identify and change unhelpful thoughts. He blends Acceptance and Commitment Therapy and mindfulness work to help people notice reactions and choose values-driven actions. Dialectical behavior therapy skills are used for emotion regulation and distress tolerance when needed.
Sessions typically cover real-life situations where anger, frustration, or resentment shows up. He helps people build clearer communication, set boundaries, and manage impulses. He also works through trauma, abandonment concerns, codependency, control issues, and relationship patterns that fuel repeated conflict.
Clients can expect straightforward skill-building paired with reflective conversation. The aim is to increase behavioral options when feelings run high. Dr. Krall draws on two decades of practice to offer practical steps and coaching-style support for managing strong emotions.
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them. It helps people choose actions that match their values even when anger or anxiety is present. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches specific tools to change unhelpful patterns. Dialectical Behavior Therapy (DBT) offers concrete skills for regulating strong emotions and handling crisis moments.Choosing the right approach is part of the work. The therapist will collaborate with clients to identify which methods match their goals and preferences. That means starting with practical goals, trying techniques, and adjusting what doesn’t fit until a useful plan emerges.
The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when time is tight, and reduce travel time. They also let people practice skills in the settings where problems happen most. Talk with the therapist about the logistics you need so sessions can be arranged to fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of anger issues does he work with?
He helps adults who lose their temper with partners, struggle with workplace frustration, feel rising resentment, or are affected by someone else’s anger.
How would you describe his therapy style?
He uses an interactive, direct approach that combines listening with practical feedback and skill teaching.
How much experience does he bring?
He has 20 years of clinical experience working with a wide range of concerns including trauma, mood disorders, and impulse-related issues.
What is his professional credential and location?
He is a TX Psychologist licensed in Texas with the credential listed as TX Psychologist 33604.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
What formats are used for sessions?
The original biography does not specify session formats; confirm current session options before booking.
How are costs and payments handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.