- Anger management
- Substance problems
- CBT and attachment
About Daniell
Daniell Chisley is an LPC - Licensed Professional Counselor practicing in Texas with six years of experience. She works with adults on anger, addictions, anxiety, stress, relationship and intimacy concerns, and issues tied to self-esteem and life changes. Daniell also addresses trauma and abuse, grief, eating concerns, career questions, ADHD, and LGBT-related topics.
She speaks plainly about triggers and how past memories can bring up strong feelings. Those triggers can show up as low mood, validation struggles, or patterns that hurt relationships and job performance. Daniell describes how unaddressed triggers sometimes feed substance use or other addictive behaviors.
In sessions she focuses on shifting distorted thoughts and beliefs. She uses practical conversation, goal-focused work, and strategies to notice thought patterns that escalate anger or anxiety. The aim is to help people respond differently when old triggers surface.
Her tools draw from attachment-based ideas, cognitive behavioral techniques, motivational interviewing, and solution-focused steps. That means she looks at how relationship patterns matter, helps you test unhelpful thoughts, and supports clear, achievable next steps. Sessions tend to be straightforward and task-oriented rather than long lectures.
Daniell encourages taking small, steady actions that change daily behavior. She frames progress as concrete habits and decisions instead of vague promises. To begin, she asks people to describe what they want to change and which situations cause the strongest reactions.
How her approaches translate to online care
Daniell uses attachment-based ideas and cognitive behavioral therapy in clear, practical ways. Attachment-based work looks at patterns in close relationships and how those patterns trigger strong reactions. That helps when anger comes from feeling abandoned, rejected, or misunderstood. Cognitive behavioral work focuses on spotting unhelpful thoughts, testing them, and replacing them with more useful ways of thinking. This approach helps lower the quick escalation that leads to angry outbursts.Motivational interviewing is another tool she uses to explore where someone feels stuck and to build motivation for change. Together, these approaches create a collaborative process. The therapist and client decide which method fits best based on the client’s goals and what happens in early sessions. The plan can shift as needs and preferences become clearer.
Confirm the specific session formats before booking since the profile does not list them. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. It can also let someone work with a Texas-based LPC from a different part of the state. The focus stays on practical steps you can use between sessions to change how anger shows up in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with adults who lose their temper with loved ones, carry resentment, or struggle with frustration at work. Anger is listed alongside related concerns like stress, addictions, and relationship problems.
How does she approach therapy for anger?
Her style is practical and goal-focused, using tools from attachment work and cognitive behavioral approaches. Sessions often include testing thoughts that fuel anger and planning small behavior changes.
How much experience does she have?
She has six years of clinical experience as an LPC in Texas. That time includes work with addictions, anxiety, and anger-related concerns.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Texas. The profile lists Texas as her practice location.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
What is the cost and payment structure?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact fees depend on where you are located.
How do I get started with Daniell?
Begin by selecting the See online therapy options button and complete a short matching questionnaire. After that you can schedule a first session.