- Client-centred approach
- Trauma focus
- Solution-oriented work
About Dawn
Dawn Redwood is an NCPS counsellor in the United Kingdom with five years' experience. She works with a range of concerns including stress, anxiety, trauma and abuse, ADHD, grief, relationship and parenting challenges, and anger. Sessions focus on what the client wants to address and practical ways forward.
Dawn trained as an integrative counsellor, which gave her experience with several approaches. She mainly uses a client-centred way of working, keeping the client's wishes at the centre of each session. That means she listens actively and helps people find their own solutions rather than telling them what to do.
Her background includes private practice and work for organisations and charities. She has experience offering support in schools, through employee assistance programmes and at a rape support centre. Those roles informed her work with trauma, PTSD and relationship harm.
Dawn has also completed additional courses and now works as a clinical supervisor. She recently completed a research paper on working with people who have suicidal thoughts, which has influenced how she approaches high-risk situations in practice.
In sessions she draws on several practical methods to meet immediate concerns and longer-term patterns. That can mean focusing on present goals one week and looking at past experiences that influence current feelings the next. People come for short-term problem solving or deeper, ongoing work depending on what they want.
Sessions are conducted in English and are arranged through an online matching and scheduling process. The cost varies with location, and subscription sessions can be cancelled at any time.
How Dawn uses therapeutic approaches online
Client-Centred Therapy focuses on listening and following the client's lead. Online sessions using this approach tend to begin with the person's priorities and build a plan from there. Trauma-Focused Therapy involves recognising and working with the effects of past harm in manageable steps; it can help with PTSD, abuse, and ongoing trauma reactions. Solution-Focused Therapy aims at practical, short-term changes by setting clear goals and identifying small steps that make a difference.Finding the right approach is part of the work. Dawn will discuss different methods with each person and decide together which to try based on goals and preferences. That collaborative process means the method can shift over time, from practical problem-solving to looking at deeper patterns when needed.
The original biography does not list specific online formats, so please confirm session options before booking. Online work can make it easier to fit therapy into everyday life - for example allowing a shorter check-in during a lunch break, avoiding travel, or choosing a phone session when bandwith is low. Registered or accredited professionals offer remote appointments that aim to make regular sessions more convenient while keeping the focus on practical progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, ADHD, relationship and parenting concerns, grief, anger and related difficulties.
How would you describe her therapeutic style?
Dawn works mainly in a client-centred way, listening first and helping people set their own goals while drawing on other approaches as needed.
How much experience does she have?
She has five years' experience working as a counsellor in private practice and for organisations and charities.
What credential and location details are relevant?
She is listed with NCPS and practises in the United Kingdom.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.