- Client-centered care
- CBT strategies
- DBT skills
About DeAndrea
DeAndrea Peterson is an LPC - Licensed Professional Counselor in Alabama with 14 years of experience. She helps people who are dealing with stress, anxiety, relationship strain, family and parenting concerns, anger, depression, ADHD, and related issues. Her approach emphasizes steady progress and practical steps rather than dramatic change overnight.
She uses straightforward, real-world techniques in sessions. She views clients as the experts on their own lives and focuses on clear, simple interventions. Therapy sessions are aimed at identifying small, doable changes that reduce tension and improve communication with others.
Peterson blends several well-known approaches to guide her work. She draws on client-centered methods to listen and reflect what matters most to the person. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and try different responses. Dialectical Behavior Therapy techniques offer skills for managing strong emotions and reducing impulsive reactions.
She also uses motivational interviewing and solution-focused techniques to set achievable goals and build momentum. That can mean short, practical exercises between sessions or step-by-step plans for handling moments of high frustration. The emphasis is on methods people can use in everyday situations.
Her background includes work in residential settings, non-traditional education, and outpatient counseling. Peterson studied criminal justice and later earned a Master of Science in Counseling and Psychology with a focus in Clinical Mental Health. She has particular experience supporting people who have experienced trauma, addiction, life transitions, and parenting stress.
How her approaches translate to remote sessions
DeAndrea Peterson uses Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy in ways that fit online work. Client-Centered Therapy focuses on listening and reflecting what matters most, which can be done through video or phone conversations to clarify goals and priorities. CBT helps identify unhelpful thoughts and test new responses with simple exercises and homework the client can practice between sessions. DBT supplies practical skills for managing strong emotions and reducing impulsive reactions, such as breathing and grounding techniques, that can be taught and practiced during remote meetings.Figuring out the best mix of methods is a collaborative process. She will work with the client to pick approaches that match their goals, current stressors, and what they prefer. That means checking in early and adjusting techniques as progress and needs become clearer.
Specific session formats are not listed in the profile, so confirm available online options before booking. Online work can make it easier to fit therapy into a busy life - shorter check-ins, sessions that avoid travel time, or meetings that are scheduled around work or caregiving demands. The focus is on practical ways to use skills in daily life and on building small, steady changes that reduce anger and improve relationships.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, relationship and family concerns, parenting challenges, addictions, trauma, depression, ADHD and related issues.
How would you describe her therapeutic style?
She uses plain, practical approaches that focus on small, steady steps and clear interventions rather than abstract theory.
How much clinical experience does she have?
She has 14 years of professional experience working in residential, non-traditional educational, and outpatient counseling settings.
What credential does she hold and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in Alabama.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Confirm current session options before booking since specific formats are not listed in the profile.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.