- Anger management skills
- CBT techniques
- Trauma-focused care
About Duane
Duane Drew is a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire with 14 years of experience. He helps people who are dealing with anxiety, depression, stress, addictions, anger, relationship strain, and major life changes.
He works in a direct, person-focused way. Sessions aim to identify patterns that keep problems repeating. Clients practice new ways of responding to triggers and build skills for everyday moments. Duane uses clear strategies rather than jargon-heavy explanations.
Duane uses a mix of client-centered work and structured techniques. He guides people through practical steps from Cognitive Behavioral Therapy and uses solution-focused exercises to set short-term goals. For trauma-related issues he integrates trauma-focused approaches to reduce distress and improve coping.
He pays attention to communication and commitment issues that often show up in relationships. He also addresses attachment concerns, codependency, control problems, and intimacy-related questions. He can help when anger or resentment gets in the way of daily life and close connections.
People who come to him leave with concrete tools. Typical outcomes include clearer thinking about problems, improved ways to manage intense reactions, and workable plans for change. To begin, clients choose an online therapy option, fill a short matching questionnaire, and schedule a first session.
Therapeutic approaches and online sessions
Duane combines Client-Centered work with Cognitive Behavioral Therapy to address day-to-day problems and deeper patterns. Client-Centered Therapy focuses on listening and reflecting so people can describe what matters most. It helps when someone needs space to sort feelings and priorities. CBT looks at thoughts and behaviors and teaches concrete skills for managing anxiety, anger, and low mood.He also uses Solution-Focused techniques to set short-term, achievable goals. Those exercises are useful when someone wants quick, practical changes like reducing outbursts or improving communication. Deciding which approaches to use is a collaborative process. The therapist and client review needs, goals, and preferences and agree on methods that fit the situation.
Confirm the specific session formats before booking, as the biography does not list them. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. They can also let people use video or phone options depending on bandwidth and whether they prefer not to be on camera. Licensed professionals tailor sessions so therapeutic work fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
New Hampshire
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, addictions, anger, low self-esteem, depression, relationship and family concerns, trauma and related issues.
How would you describe his therapy style?
He uses a person-centered approach combined with structured techniques. Sessions mix listening with practical exercises and goal-setting.
How much experience does he have?
He has 14 years of clinical experience working with a range of emotional and behavioral concerns.
What are his credentials and where is he based?
He is an LCMHC - Licensed Clinical Mental Health Counselor - practicing in New Hampshire.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats does he provide?
Please confirm current session options before booking, as the biography does not list specific formats.
How does pricing work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.