- CBT methods
- Client-centered care
- Mindfulness practices
About Elaine
Elaine Antin is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 25 years of counseling experience. She works with stress, anxiety, addictions, relationship and family concerns, depression, grief, sleeping problems, anger, self-esteem, career issues, bipolar disorder, and coping with life changes. Elaine also notes additional focus areas such as aging and geriatric issues, caregiver stress, chronic pain and illness, codependency, communication problems, and related concerns. She offers therapy in English and accepts international clients.
Elaine trained in a variety of approaches and blends them into an eclectic practice. Sessions aim to help people learn practical coping skills. She uses straightforward conversation, skill teaching, and reflective listening. The therapist prefers a clear, down-to-earth style rather than clinical distance.
Her background includes work in public and private hospitals and small agencies. Over her career she has supported people carrying diagnoses like depression, anxiety, bipolar disorder, and schizophrenia while emphasizing the person rather than their label. She has also counseled older adults and people with physical disabilities.
In sessions Elaine focuses on building a steady working relationship. She describes therapy as a developing connection based on honesty and respect. That relationship is the basis for trying new strategies and making practical changes in everyday life.
She aims for therapy that can be direct and sometimes light. Moments of levity are part of the process when appropriate. To begin, clients complete a short questionnaire and schedule an initial session to see how the work fits.
How Elaine’s approaches translate to online work
Client-Centered Therapy focuses on the therapeutic relationship and listening. It puts the person's concerns at the center and helps people feel heard while they try new ways of handling problems.Cognitive Behavioral Therapy (CBT) is about spotting unhelpful thoughts and testing different behaviors. It is practical and often used for anger, anxiety, sleep problems, and low mood because it teaches clear strategies to change responses.
Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation and distress tolerance. It can help with strong reactions, impulsive behavior, and improving day-to-day coping skills.
Elaine approaches choosing methods collaboratively. She will work with a client to decide which approaches fit their goals and preferences, and may combine elements from different models. Figuring out the best fit is part of the first sessions and evolves over time.
The biography does not list the specific online formats she uses, so confirm session options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins if needed, or remove travel time. Therapists and licensed professionals often adjust session length and activities so the work fits into everyday life rather than expecting a large disruption.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of anger and related issues are supported?
She lists anger among concerns she works with alongside stress, relationship trouble, grief, and coping with life changes.
How would you describe her therapeutic style?
Her style is straightforward and conversational. She mixes skill teaching with reflective listening and practical coping strategies.
How much experience does she have?
She has 25 years of experience working as a counselor and psychotherapist in hospitals and smaller agencies.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and practices from that state.
Which languages are used in sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.