- CBT strategies
- Mindfulness skills
- Strengths based work
About Eric
Eric Eichler is an Ohio LPCC - Licensed Professional Clinical Counselor with three years of experience. He works with adults who struggle with stress, anxiety, anger, relationship strain, grief, and changes like separation or parenting transitions. He also supports people coping with ADHD, bipolar mood concerns, trauma and abuse, and challenges tied to adoption and foster care.
He favors a strength-based, client-centered style. Sessions focus on practical steps and skills people can use right away. Eric draws on cognitive behavioral strategies and mindfulness to help people notice their patterns, test new responses, and reduce reactivity. He also uses dialectical behavior ideas and motivational interviewing to address stuck places and goal-setting.
His background includes intensive in-home family therapy and several years providing individual, group, and family work in a residential pediatric mental health hospital. That work involved PTSD, mood disorders, and many adoptive, foster, and blended family situations. He has taught classes for married and single adults and often incorporates expressive outlets such as music, art, writing, or poetry when helpful.
Eric describes his approach as practical and strengths-focused. In sessions he helps people identify unhelpful patterns, practice new ways of responding, and build daily habits that reduce tension and anger. The work moves at a steady pace and centers on what people can do between sessions.
People seeking a straightforward, skills-oriented counselor for anger, stress, relationship strain, or trauma-related concerns may find this approach useful. He works in English and practices in Ohio as an LPCC.
How his approaches work in online sessions
Client-Centered Therapy focuses on listening and supporting a person to set their own goals and move at their own pace. It helps people who need a clear, respectful space to talk through anger, relationship friction, or difficult decisions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together. In practice this means identifying triggers for anger, testing new ways of reacting, and building small habits that reduce reactivity. Dialectical Behavior Therapy (DBT) contributes concrete skills for managing intense emotions and improving interpersonal effectiveness, which can lower conflict and burnout.
Finding the right mix of approaches is part of the work. He will collaborate with each person to decide whether CBT, DBT ideas, mindfulness exercises, or motivational interviewing best fit their needs, goals, and preferences. That choice can shift as progress is made.
Confirm the available session formats before booking, since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Licensed professionals can also adapt exercises and expressive outlets like writing, music, or art to an online setting to keep sessions practical and focused on managing anger and daily stress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of anger or related concerns does he address?
He works with anger tied to stress, relationships, parenting, and daily frustration. Other related concerns include anxiety, depression, trauma, and grief.
How would he describe his therapeutic style?
He uses a client-centered, strength-based style with practical skills and steps. Sessions often include CBT, mindfulness, DBT ideas, and motivational interviewing.
What is his experience background?
He has three years as an LPCC and prior work includes intensive in-home family therapy and years in a residential pediatric mental health hospital.
What are his credentials and where does he practice?
He is an LPCC - Licensed Professional Clinical Counselor in Ohio and practices in that state.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Please confirm session formats before booking, as the biography does not specify which formats are currently offered.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.