- Anger management
- Cognitive behavioral work
- Mindfulness practice
About Glenn
Glenn Parks is a Licensed Professional Counselor (LPC) with 20 years of experience based in Georgia. He works with adults facing stress, anxiety, depression, trauma and abuse, relationship concerns, grief, parenting strains, and anger. He also supports people dealing with ADHD, bipolar symptoms, career changes, and issues tied to family of origin and fatherhood.
Glenn uses practical, evidence-informed methods to help people handle everyday struggles. Sessions involve clear goal-setting, skills practice, and conversations about what’s getting in the way. He draws on cognitive behavioral and mindfulness strategies to change unhelpful thinking and reduce reactivity.
His style is client-centered and collaborative. That means he listens for what matters most to the person and adapts tools to fit their life. He pays attention to cultural background and how identity shapes relationships and choices.
Common work includes learning ways to notice triggers, manage impulses, and repair communication after conflicts. He also helps people rebuild routines around sleep, eating, and concentration when those areas are disrupted. Short skills practice between sessions is often part of the plan.
Glenn has experience in outpatient clinics, schools, community settings, and military bases. He blends Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and solution-focused ideas when they suit the client’s goals. People are encouraged to try approaches and adjust them as progress is tracked.
How Glenn uses therapeutic approaches online
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed actions that align with what matters. It can help when anger or avoidance gets in the way of goals. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and teaches concrete skills to change patterns of reacting and behaving. Mindfulness-based practices train present-moment noticing and grounding to reduce impulsive responses.Choosing the right approach is a collaborative process. Glenn will talk with the client about goals, preferences, and what has or has not helped before. Together they adapt methods so the work fits day-to-day life and feels manageable rather than overwhelming.
Confirm the current session options before booking so you know which formats are offered. Online sessions can make it easier to fit work on a lunch break, cut out commute time, or use shorter check-ins when days are busy. They also let people continue work when relocating or traveling internationally. Practical considerations like quieter surroundings, camera use, and session length are discussed up front so appointments fit into the client’s routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Georgia, Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, trauma, grief, anger, relationship problems, parenting strains, ADHD, bipolar, and related issues listed in his specialties.
How would you describe his therapeutic style?
He uses a client-centered, collaborative approach that mixes practical skills, goal-setting, and discussion about values and identity.
How much experience does he have?
He has 20 years of experience working in outpatient clinics, schools, community settings, and military bases.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) and practices in Georgia.
Which languages are used in sessions?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients, so people outside the U.S. can inquire about working together.
How are costs and payment handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.