- ACT and CBT
- Mindfulness practice
- English and Arabic
About Hanna
Hanna Soliman is a Licensed Clinical Social Worker (LCSW) in Florida with eight years of experience. She is bilingual in English and Arabic and works with people dealing with stress, anxiety, anger, depression, relationship problems, and life transitions.
She approaches therapy as a collaborative process. Hanna uses a mix of methods to match what each person needs. Sessions focus on clear goals and practical steps rather than abstract talk. The relationship between therapist and person is treated as an important part of change.
Hanna has supported people with mood disorders, ADHD, bipolar disorder, and trauma and abuse. She also helps with addiction, grief, intimacy-related concerns, eating issues, and career or financial worries. Her work includes attention to attachment, abandonment, caregiver stress, and isolation.
Her clinical style draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Existential Therapy, and Mindfulness Therapy. That range lets her use skills training, values clarification, and mindful noticing alongside traditional cognitive techniques.
In practical terms, Hanna helps people set specific objectives and track progress. She works with clients to align goals with personal values and to try small, testable behavioral changes. Sessions aim to reduce distress and improve daily functioning through straightforward tools and conversations.
People who speak Arabic or English can work with her. She accepts international clients and asks new clients to complete a short matching questionnaire before scheduling a first session.
How her approaches work in online sessions
Hanna draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside mindfulness practices. ACT focuses on clarifying values and taking small committed steps toward them while learning to accept difficult thoughts and feelings. CBT looks at patterns of thinking and behavior, teaching practical skills to change unhelpful reactions and reduce anger-driven responses. Mindfulness techniques help people notice bodily cues and emotional triggers so they can choose a different response.Finding the right mix of approaches is part of the work. She will talk with each person about their goals and preferences and then try methods that fit. That collaborative stance means approaches can shift as progress is tracked and new needs emerge.
The biography does not list specific session formats, so confirm current online options before booking. Many people find online work easier to fit into busy days, to have shorter check-ins during a lunch break, or to use sessions when travel or time makes in-person meetings difficult. Online sessions can make it simpler to continue regular appointments and to practice skills between meetings without major schedule changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida
Languages
English, Arabic
Frequently asked questions
What concerns does she help with related to anger?
She works with stress, anger, relationship friction, and resentment among many other concerns. Anger is addressed alongside related problems like anxiety, trauma, and communication issues.
What is her therapeutic approach and style?
She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Existential Therapy, and Mindfulness Therapy. The style is collaborative and goal-focused, with practical exercises and values work.
How much experience does she have?
She has eight years of experience working as a clinical social worker. That work has included mood disorders, ADHD, bipolar, trauma, and addiction concerns.
What are her credentials and where is she based?
She holds the LCSW credential and is licensed in Florida as an LCSW. Her practice is listed as operating in Florida.
Which languages are supported in sessions?
Sessions are offered in English and Arabic. She also accepts international clients who can work in those languages.
What session formats are available?
Session formats are not specified in the biography. Please confirm the current session options before booking.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I get started with her?
To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the initial appointment steps.