- Client-centred work
- Psychodynamic ideas
- Trauma focus
About Hannah
Hannah Dickinson is a BACP-registered counsellor in the United Kingdom with ten years of professional experience. She works with people who are struggling with stress, anxiety, trauma and abuse, depression, bipolar concerns and anger. Hannah also supports those dealing with relationship problems, parenting strains, addictive behaviours and issues around identity and intimacy.
Her approach blends client-centred work with psychodynamic ideas and trauma-focused methods. Sessions focus on understanding how past experiences shape present reactions. Conversations aim to make sense of recurring patterns and reduce moments of losing temper or feeling overwhelmed.
Hannah uses simple, conversation-based methods rather than jargon. She listens to a person’s story and helps them spot triggers and coping habits. Practical steps and reflection are mixed so people can try different ways of responding between sessions.
People often bring concerns about work stress, relationship strain, sleep or eating problems, and difficulties with focus or control. Hannah helps people look at how these link to irritation, resentment and explosive reactions. She also supports those coping with grief, abandonment issues and midlife questions.
Sessions begin by clarifying what the person wants to change and what has already been tried. Over time the work looks at feelings beneath the anger, patterns that keep repeating, and small behaviour changes to test in everyday life. Hannah accepts international clients and conducts work in English.
Therapeutic approaches and how online work fits in
Client-centred therapy focuses on the person’s own concerns and experience. The therapist listens closely and follows what the client brings, helping them find their own solutions and clearer ways to respond to anger and stress.Psychodynamic therapy looks at patterns that repeat over time. It helps people see how past relationships and early experiences affect reactions now, including impulsive anger or simmering resentment.
Trauma-focused therapy addresses the after-effects of traumatic events. It helps reduce reactivity and intrusive memories so anger feels less triggered by past harm.
Deciding which approach to use is part of the work. The therapist and client will talk about goals, what has helped before, and practical preferences, then try ways of working together. This is a collaborative process, with adjustments as the work progresses.
Confirm the exact session formats before booking because the biography does not list specific options. Online work can make it easier to fit appointments around work, childcare or travel. It also allows shorter check-ins when time is limited, or sessions without video when that helps someone engage more comfortably. Registered or accredited professionals can adapt exercises, homework and pace to suit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of anger issues does she work with?
Hannah works with frustration at work, resentment in relationships, moments of losing temper, and living with or around other people’s anger.
Which therapeutic style does she use?
She blends client-centred, psychodynamic and trauma-focused approaches to understand feelings and patterns that underlie angry reactions.
How much experience does she have?
Hannah has ten years of professional experience supporting people with stress, anxiety, trauma, mood issues and anger-related concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and conducts sessions in English.
What session formats are offered?
Confirm the current session options before booking as the original biography does not list specific formats.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.