- Anger management
- Trauma recovery
- Self esteem work
About Hannah
Hannah Jones is a Licensed Professional Counselor (LPC) in Texas with seven years of experience. She works with adults who are dealing with anger, trauma, anxiety, depression, relationship strain, and issues related to identity and self-esteem. Hannah also supports people coping with ADHD, addiction concerns, and stress.
Her approach is conversational and flexible. Sessions tend to be casual and exploratory, with an emphasis on understanding what drives reactions like anger or avoidance. She helps people identify patterns that fuel resentment, workplace frustration, or repeated arguments with people close to them.
Hannah has experience with the LGBT community and with people recovering from trauma and spiritual abuse. She works with clients on topics such as motivation, confidence, and communication problems. She also addresses more specific concerns like attachment struggles, codependency, and dissociation when these come up in therapy.
In practical terms she focuses on uncovering root causes and testing different ways of responding. That can include looking at past experiences, current stressors, and habits that keep problems in place. Sessions aim to make emotions easier to understand and manage rather than eliminate them.
Getting started involves a short matching questionnaire and scheduling a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. Hannah conducts sessions in English and does not accept international clients.
How Hannah uses evidence-based techniques online
Hannah draws on evidence-based therapeutic techniques to help people understand and manage strong emotions. One common approach she uses focuses on identifying triggers and changing unhelpful responses. This work looks at what happens before, during, and after an outburst and practices alternative ways to respond that reduce escalation. Another approach she uses looks at past experiences and how they shape present reactions. This helps when anger is connected to trauma, attachment, or patterns learned in relationships. It involves gentle examination of memories and current behavior to spot repeated cycles and try new responses. Choosing which methods to use is part of the collaboration. Hannah works with each person to decide what fits their goals, needs, and preferences. She checks in about what helps and adjusts the approach over time rather than sticking to a single plan. Confirm the exact session formats before booking since the biography does not list them. Online therapy can help fit sessions into a busy life by removing travel time, allowing shorter check-ins when needed, and making it easier to schedule sessions around work or caregiving. Talk with her during the matching process about the practical setup that will work best.Areas of expertise
Primary focus
Also works with
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Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with adults on anger, trauma and abuse, anxiety, depression, stress, relationship and family concerns, and issues tied to identity such as LGBT matters.
What is her therapeutic style like?
Her style is flexible, casual, and exploratory. Sessions focus on talking through patterns and identifying what drives emotions such as anger.
How much experience does she have?
She has seven years of professional counseling experience working with adults across a range of concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before scheduling.
How are costs handled?
Cost varies with location and sessions operate via a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.