- Anger management strategies
- CBT techniques
- Motivational interviewing
About Jennifer
Jennifer Scaltrito is a Licensed Clinical Social Worker (LCSW) in New Jersey with 20 years of experience in mental health care. She works with adults facing stress, anxiety, addictions, anger, relationship difficulties, and career concerns. Jennifer uses straightforward language and practical steps in sessions.
She helps people who feel overwhelmed by stress or trapped by anger to name what is happening and find clearer ways to respond. In conversations she focuses on what is working now and what can change. Sessions often include short, concrete strategies to manage strong feelings and to improve everyday interactions.
Jennifer draws on approaches that center the person's priorities. She uses Client-Centered Therapy to listen and reflect what matters most. She also uses Cognitive Behavioral Therapy to spot unhelpful thinking and try different behaviors. Motivational Interviewing is used when change feels uncertain, to build small, manageable steps forward.
Her style is practical and direct. She asks questions, gives feedback, and suggests exercises people can try between sessions. Many people come with workplace frustration, resentment in personal relationships, or difficulty controlling outbursts; these are areas she commonly addresses.
Jennifer has worked across settings over two decades, giving her a broad view of how stress and anger show up in daily life. For anyone wanting clearer ways to handle anger and related problems, she offers a structured, conversational approach and concrete tools to practice outside the session.
How her approaches translate to online sessions
Jennifer uses Client-Centered Therapy to listen and reflect what matters to the client, helping people clarify priorities and feel understood. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and test new behaviors, which works well for anger, anxiety, and stress by giving clear steps to practice.Finding the right mix of approaches is part of the work. The therapist collaborates with the client to decide which methods fit best based on goals, current challenges, and personal preference. This means plans can change as progress is made and new needs appear.
Confirm the specific session options before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins can be scheduled during a work break or sessions without video can lower bandwidth needs. The focus is on practical ways to use therapy between meetings so skills transfer into everyday situations.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, anger, relationship and career concerns, plus related issues such as abandonment, codependency, chronic illness, and communication problems.
What is her therapeutic style?
She uses a practical, conversational approach that emphasizes listening, feedback, and concrete strategies to try between sessions.
How much experience does she have?
She has 20 years of experience working in mental health settings and with people at different stages of life.
What are her credentials and location?
She is a Licensed Clinical Social Worker - LCSW - licensed in New Jersey and practices from that state.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.