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Joanne Maddison

Joanne Maddison, BACP

United Kingdom

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BACP counsellor - anxiety and anger support

  • Client-centred work
  • Mindfulness practice
  • Psychodynamic focus

About Joanne

Joanne Maddison is a BACP counsellor in the United Kingdom with three years of professional experience. She works with people who are dealing with stress, anxiety, grief and depression, and she also helps with parenting, career difficulties, sleep problems, anger, and addictive behaviours.

Joanne uses a blend of approaches that look at both past experiences and present-day patterns. She draws on psychodynamic ideas and Jungian thinking to notice recurring relationship themes. She also uses client-centred methods to keep the conversation focused on what matters to the client now.

Mothers and people navigating pregnancy-related change will find she understands the particular pressures that period can bring. Joanne’s background in healthcare informs how she talks about illness, chronic pain, caring roles and related stressors. She also works with issues like abandonment, adoption and foster care, attachment questions and family of origin concerns.

Practical, straightforward discussions are a feature of her work. Sessions commonly look at how thoughts, bodily reactions and behaviour link together. Mindfulness and somatic ideas are brought in to help with grounding, managing tension and noticing early signs of escalation.

Joanne asks clients to be active participants in planning what to try next. She encourages small experiments between sessions to test new ways of responding. To begin she asks people to complete a short matching questionnaire and then schedule a first appointment.

How Joanne’s approaches translate to online work

Joanne commonly blends client-centred listening and mindfulness work with psychodynamic and Jungian ideas. Client-centred work focuses on what the person wants to address now and keeps the pace driven by the client. Mindfulness practices help with noticing stress responses and calming physical tension. Psychodynamic and Jungian work pays attention to recurring patterns from past relationships and how they show up in current life.

Finding the right approach is part of the work. Joanne will talk with each person about their needs, goals and preferences and will adapt what she uses as the relationship develops. This is a collaborative process aimed at testing what helps and adjusting plans if something is not working.

The practical benefits of online sessions include fitting therapy into a busy week and removing travel time so follow-ups can be shorter. The biography does not list specific session formats, so confirm the current session options before booking. Registered and accredited professionals often offer ways of working that suit different rhythms, such as shorter check-ins or practices that can be used between sessions to support everyday life.

Areas of expertise

Primary focus

Stress, AnxietyGriefParenting issuesAnger managementDepression

Also works with

AddictionsRelationship issuesFamily conflictsSleeping disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWorkplace issues

Therapeutic approaches

Client-Centered TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySomatic Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does she help with?

Joanne works with stress, anxiety, grief, depression, anger, addictions, relationship and family issues, sleep problems, low self-esteem, career strain and coping with life changes.

What is her therapeutic style like?

She combines client-centred listening with psychodynamic and Jungian ideas and uses mindfulness and somatic techniques to help manage physical tension.

How much experience does she have?

She has three years of professional experience practising in the United Kingdom.

What credentials and location apply?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English only.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions arranged and what do they cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I get started with Joanne?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Joanne MaddisonBACP

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