- Stress and anxiety
- Anger management
- Self esteem work
About Jonathan
Jonathan "David" Teague is a Licensed Professional Counselor (LPC) in Arkansas with five years of clinical experience. He focuses on stress, anxiety, relationship concerns, anger, self-esteem, motivation, and confidence. He also addresses issues like addiction, trauma and abuse, career questions, and navigating life changes.
David uses straightforward, evidence-based approaches to help people manage strong emotions and recurring patterns of behavior. Sessions are practical and talk-focused. He encourages clear talk about what is happening and which reactions keep causing trouble in day-to-day life.
Many people come for help with anger that shows up at work or at home, or for resentment that builds over time. He also supports clients dealing with impulsivity, guilt and shame, or the stress that follows a breakup or major life change. Conversations often include looking at triggers and practicing small changes that can reduce heated responses.
He works with clients on building confidence, improving communication, and strengthening coping skills. For people facing addiction, domestic violence effects, or family-of-origin issues, sessions aim to identify manageable next steps. First responder issues, fatherhood stresses, and men's topics are included among his focus areas.
Sessions are intended to be direct and practical. David asks questions, reflects what he hears, and offers clear strategies to try between meetings. He asks clients to pick goals and track small changes over time.
How therapeutic approaches translate to online sessions
Jonathan "David" Teague uses evidence-based therapeutic techniques that focus on understanding patterns and changing reactions. Cognitive-style approaches help people notice the thoughts that escalate anger and test different responses. Behavioral strategies focus on concrete actions to reduce impulsive reactions and build calmer habits.He also draws on problem-focused methods that break bigger issues into small steps. That approach suits people who want practical tasks to try between sessions, such as communication scripts or short coping practices. Together the therapist and client decide which techniques feel most useful and adjust the plan as they go.
Confirm the exact session formats before you book, as the biography does not list them. Online therapy can make it easier to fit meetings into workdays, keep shorter check-ins, or avoid travel time. Licensed professionals often use remote sessions to sustain steady progress while clients try new skills in their everyday lives.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, relationship issues, anger, self-esteem, motivation, addiction, trauma, and other life changes.
How would you describe his therapy style?
He uses straightforward, evidence-based techniques and practical conversation to identify triggers and try small behavior changes.
What is his professional background?
He has five years of professional work experience supporting people with emotional and behavioral concerns.
What credential does he hold and where is he located?
He is an LPC - Licensed Professional Counselor - practicing in Arkansas.
Which languages are supported in sessions?
Sessions are offered in English.
Does he accept international clients?
He does not accept international clients at this time.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.