Jonathan White, LPCC

Jonathan White is a Licensed Professional Clinical Counselor, LPCC, practicing in Kentucky with seven years of clinical experience. He works with adults who are struggling with stress, anxiety, depression, relationship strain, anger, addictions, and life transitions. Jonathan also supports people facing trauma and abuse, grief, parenting challenges, career worries, and mood concerns such as bipolar symptoms.

Jonathan uses straightforward, interactive sessions that focus on practical steps people can use right away. He draws on Client-Centered ideas to listen and understand a person’s goals. He also uses Cognitive Behavioral Therapy to identify patterns of thinking and behavior that keep problems going. Motivational Interviewing and Solution-Focused techniques help people set clear goals and find the motivation to change.

In sessions he often blends trauma-aware methods with problem-solving work. That can mean looking at what keeps someone reactive or resentful, practicing new ways to respond, and building skills to manage triggers. He pays attention to attachment and family-of-origin issues when they come up, and he helps clients untangle guilt, shame, or commitment concerns.

Jonathan’s style is direct but respectful. Meetings tend to focus on small, achievable steps and honest conversation. He asks practical questions, tracks progress, and adjusts plans as needs change.

People who come because they lose their temper with partners, struggle with simmering resentment, or feel overwhelmed by someone else’s anger will find an approach aimed at clearer communication and better day-to-day coping. For new clients he asks a few basic questions up front to shape the first session.

How Jonathan applies his approaches in remote sessions