- anger management techniques
- communication skills
- grief and loss support
About Judith
Judith Geneus is a Licensed Mental Health Counselor (LMHC) practicing in Florida with three years of professional experience. She helps people who are dealing with relationship strain, grief, stress, anxiety, anger, depression, parenting challenges, and career concerns. Sessions are conversational and focused on practical steps a person can use right away.
Judith works from a person-centered stance and keeps things straightforward. She listens without judgment and follows the pace a client prefers. She also mixes in evidence-based therapeutic techniques to address specific goals like managing anger, improving communication, and coping with loss.
Her background includes a master’s degree in Mental Health Counseling from Palm Beach Atlantic University, completed in December 2018. Since then she has provided mental health, academic, and career counseling in a range of settings. That experience includes helping people with trauma and abuse, intimacy-related issues, ADHD, and compassion fatigue.
In sessions she focuses on concrete skills and problem solving. That might mean practicing ways to reduce explosive reactions, learning strategies to set boundaries, or working through family-of-origin concerns that keep repeating. She also supports people dealing with adoption or foster care issues, attachment questions, and fatherhood concerns.
Judith integrates personal values into her work when clients request that perspective. She invites honest conversation about beliefs and how they shape coping. Her aim is to help people find realistic ways to manage emotion, build confidence, and move forward from difficult situations.
Approaches used and how online sessions can help
Judith uses a person-centered approach that focuses on listening and following the client's pace. This approach helps people feel heard and reduces pressure while they talk through anger, relationship strain, or grief. She pairs this with evidence-based techniques that teach concrete skills for managing reactions and improving communication.One evidence-based technique she often draws on is skills training for emotion regulation. This involves learning specific steps to notice triggers, pause before reacting, and choose calmer responses. It is useful for people who lose their temper with loved ones or struggle with workplace frustration. Another common technique is behavioral problem solving, which breaks problems into small steps and tests practical changes. This helps with work stress, career planning, and day-to-day coping strategies.
Finding the right mix of approaches is part of the work. Judith collaborates with each person to identify what fits their needs, goals, and preferences. She adjusts techniques as progress is tracked and as practical life demands change.
The original biography did not list which session formats are provided, so confirm available options before booking. Online sessions can make it easier to fit counseling into a busy week, avoid travel time, and have a shorter check-in when needed. Different formats can help when someone prefers not to use video, needs a quick conversation during a break, or wants longer sessions for deeper work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps people with relationship strain, grief, stress, anxiety, anger, depression, parenting issues, career concerns, and trauma-related problems.
What is her therapeutic style?
She uses a person-centered approach and adds evidence-based techniques as needed. Sessions are conversational and focused on practical steps.
How much experience does she have?
She has three years of professional experience working in mental health, academic, and career counseling settings.
What credential does she hold and where does she practice?
She is a Florida Licensed Mental Health Counselor (LMHC) and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions structured and what formats are offered?
The original biography did not list specific session formats; please confirm current session options before booking.
How do subscriptions and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.