About Juli
Juli Johnson is a Licensed Professional Counselor (LPC) in Tennessee with nine years of clinical experience. She works with adults facing family conflict, trauma and abuse, anger, bipolar disorder, stress, anxiety, and related concerns. Juli presents straightforward help for people who want better ways to manage strong emotions and relationship strain.
She begins by listening to each person's story and noticing strengths they already have. Sessions focus on practical steps people can try between meetings. Juli uses clear, concrete tools rather than long explanations.
Her work draws on client-centered methods that keep the person's goals in focus. She also uses cognitive behavioral ideas to spot unhelpful thinking and behavior patterns, and mindfulness techniques to teach simple ground-level skills for calming down and staying present.
Motivational interviewing and solution-focused tools appear when people need short-term direction or help deciding next steps. These approaches are used to set realistic goals and to build quick strategies for handling anger, impulsivity, or family friction.
Juli values steady progress over dramatic promises. She helps people break larger problems into manageable tasks and practices. If someone wants to change how they react to frustration, she works with them to try exercises, review what worked, and adjust the plan together.
Therapeutic approaches and working online
Juli uses client-centered methods that focus on the person's goals and strengths, helping them shape therapy around what matters most. This approach supports people who need space to tell their story and to decide the pace and focus of work.She also uses cognitive behavioral therapy, which looks at connections between thoughts, feelings, and actions. CBT gives concrete skills for spotting unhelpful thinking and testing new behaviors, useful for anger, anxiety, and mood concerns.
Mindfulness techniques are used to teach short practices for slowing down and noticing bodily cues before reactions escalate. These skills are practical tools to reduce reactivity and increase control during stressful moments.
Finding the right mix of approaches is a collaborative process. The therapist will work with the person to identify which methods fit their goals and to adjust the plan as progress is reviewed.
Session formats are not specified in the provided biography, so please confirm current online options before booking. Many people find remote sessions help fit therapy into work or family schedules, allow for shorter check-ins when needed, and reduce travel time. Discussing preferred rhythms and practical constraints is part of the first meetings to make sessions workable for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She supports people who struggle with anger, resentment, impulsivity, and related family or relationship conflicts.
What is her therapeutic style?
Her style is practical and person-focused. She listens, helps set goals, and teaches tools to change thinking and behavior.
How much experience does she have?
Juli has nine years of professional experience working with trauma, mood concerns, and family issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.