- Person-centred approach
- Cognitive behavioural techniques
- Psychodynamic ideas
About Kamil
Kamil Choudhury is a BACP-registered counsellor practising in the United Kingdom with six years of experience. He works with common concerns such as stress, anxiety, depression, relationship strain, parenting pressures and anger. He also supports people facing grief, trauma, addiction and career issues. Sessions are aimed at helping people understand what keeps them stuck and find clearer ways forward.
Kamil uses a person-centred, humanistic outlook alongside psychodynamic ideas and cognitive behavioural techniques. He combines different ways of working so sessions focus on what matters to the individual. Conversations look at feelings, thought patterns and everyday triggers that lead to repeated reactions.
Practical work includes spotting unhelpful thinking, testing new responses and building coping strategies for difficult moments. He also pays attention to past experiences that shape present behaviour and relationships. The aim is to increase awareness and give tools to handle stress and strong emotions more effectively.
Kamil describes his space as relaxed and straightforward. People are invited to speak openly about things that concern them, however small or large those concerns feel. He highlights the importance of a good fit between counsellor and client and encourages taking the first step to see if working together helps.
Being a member of the British Association for Counselling and Psychotherapy means he follows their ethical guidelines. He continues professional development through trainings and supervision and runs a private practice.
How his approaches translate to online working
Client-Centred Therapy focuses on listening, understanding and helping people speak through their concerns. It aims to build a trusting relationship and can help with anger, relationship strain and low mood. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and behaviours and uses practical exercises to test out different reactions to stress and anger. Psychodynamic ideas pay attention to past patterns and recurring triggers that shape current responses.Finding the right approach is part of the work. He will discuss different ways of working and decide together which methods suit the person’s goals and preferences. That collaborative decision can change over time as needs become clearer.
The original biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when needed. A therapist can also suggest exercises and tasks to practise between sessions so the work continues in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of difficulties does he work with?
He works with stress, anxiety, depression, relationship strain, parenting pressures, anger and related concerns such as grief, trauma and addiction.
What is his therapeutic style like?
He uses a person-centred humanistic stance combined with psychodynamic thinking and cognitive behavioural techniques. Sessions mix listening with practical tools to change unhelpful thoughts and habits.
How much experience does he have?
He has six years of experience working with adults in therapeutic settings.
Is he registered and where does he practise?
He is registered with the British Association for Counselling and Psychotherapy and practises in the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are available to international clients and are offered in English.
Which session formats are offered?
The original profile does not list session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.