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Kaniecia Mixon

Kaniecia Mixon, LMFT

California

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Licensed Marriage and Family Therapist - Anger and Parenting

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Mindfulness practices

About Kaniecia

Kaniecia Mixon is a Licensed Marriage and Family Therapist (LMFT) in California with 15 years of experience. She works with people facing depression, anxiety, anger, parenting stress, trauma, and relationship problems. She also supports those dealing with ADHD, grief, career strain, and self-esteem struggles.

She helps people who have experienced physical, sexual, or emotional abuse and those coping with major life changes. Much of her background is in crisis stabilization and building practical coping skills. She has experience creating safety plans and strengthening natural supports around clients.

Mixon has a Bachelor of Arts in Psychology and a Master of Science in Counseling/Marriage and Family Therapy. Her clinical work has included direct therapy and behavioral support for young people and families, and roles as a Therapeutic Behavioral Services clinician and program supervisor. That work involved case management and coaching parents in behavior strategies.

Her approach is person-centered and collaborative. She uses clear, goal-focused conversations to identify what clients want to change and then supports steps toward those goals. She draws on cognitive-behavioral techniques, dialectical behavior therapy skills, motivational interviewing, and mindfulness practices as needed.

Sessions can include practical skill-building, communication strategies, and creative methods such as art or play when useful. She aims to help clients learn concrete ways to manage frustration, reduce resentful patterns, and handle relationship stress without judgment.

How Kaniecia uses therapy approaches online

Client-Centered Therapy focuses on listening and responding to what the person says. The therapist follows the client's lead and helps clarify goals and next steps. This approach works well for people who want a supportive, respectful conversation about their anger and relationships.

Cognitive Behavioral Therapy (CBT) helps identify patterns of thought and behavior that feed anger or anxiety. CBT uses specific exercises and homework to practice new responses and reduce reactive habits. It is useful for workplace frustration, repeated arguments, or unwanted habit patterns.

Dialectical Behavior Therapy (DBT) offers practical skills for managing strong emotions and improving communication. It emphasizes skills like distress tolerance and emotional regulation that help during heated moments.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose techniques that match their goals, needs, and comfort. Sessions combine discussion, skill practice, and agreed-upon steps between meetings.

Confirm current session options before booking to know which formats are offered. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, or remove travel time. Talk with the therapist about how sessions can be scheduled around work, caregiving, or other daily demands.

Areas of expertise

Primary focus

Family conflictsTrauma and abuseParenting issuesSelf esteemDepression

Also works with

Stress, AnxietyLGBTRelationship issuesGriefEating disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

California

Languages

English

Frequently asked questions

What kinds of concerns does she address?

She works with depression, anxiety, anger, parenting stress, trauma and relationship problems, plus related areas like ADHD, grief, and self-esteem.

What is her therapeutic style?

Her style is collaborative and person-centered, combining goal-focused conversation with practical skills and creative techniques.

How much experience does she have?

She has 15 years of clinical experience working in therapy and behavioral support roles.

What are her credentials and location?

She is a California Licensed Marriage and Family Therapist (CA LMFT) practicing in California.

Which languages are supported?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions arranged and paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

See online therapy options

Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Kaniecia MixonLMFT

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